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There’s a lot of new faces here. So let me tell you exactly who you followed. From Canberra to California. Two suitcases. No plan. Just a knowing that I was built for more than small town, small talk
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It’s what they say that counts. I’ve built, refined and constantly elevated my coaching program to deliver the highest quality there is. I stand by the mission to be the last coach people need. And
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Valerie’s biggest struggle wasn’t nutrition. It wasn’t training. It was dealing with herself. 6 months later.. 14.7lbs down, body fat dropped from 32.5% to 23.7%, lean muscle mass went up, metabolism
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Most people have an opinion about everything and results in nothing. You haven’t put in the work. You haven’t built the discipline. You can’t control what goes in your mouth or how you show up when i
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If you’re not lacking effort... You’re lacking alignment. If your training is hard. But the eating is careless, your lack of nutrition will always keep you stuck and then, nothing changes. Fix the ki
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Liked or not. Supported or judged. Win or lose. People care or they don’t. None of it changes what I do. The training stays. The nutrition stays. The standard stays. Because I don’t do this for anyon
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Life Lately 🙏🏼 This week was a lot. A lot of training and doing my best to manage time. Launched the new More Than Muscle Coaching and it was incredible to onboard some great new clients that hav
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Most people are confused about what to eat because nobody has ever explained what food actually does. Protein keeps you full, preserves your muscle and controls the hunger that derails most people by
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You can train hard. You can eat clean. But if you can’t do both consistently, you’re just spinning your wheels. Fat loss isn’t about being perfect-it’s about showing up, stacking small wins, and not
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Procrastination and self-sabotage is NOTHING more than a reaction to the thought “I am not enough”. Let that sink. The more you think you’re not ready. The circumstances need to be better, timing.. a
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The lonely path is real. The moment you start showing up differently, training consistently, eating with discipline, choosing yourself over comfort.. people notice. And they have something to say abo
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This is what it actually takes. Not a new program. Not more cardio. Not another Monday reset. Controlling what goes into your mouth. Every day. When you’re tired, when you’re stressed, when it would
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About @snezv

Sneź V | Nutrition & Mindset is a verified Instagram micro influencer. With 96.5K followers and 12 posts, snezv's account shows a follower-to-following ratio of 310.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

snezv's engagement rate sits at 1.04%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 2.7x more engagement than videos. New content goes up pretty much every day — a very consistent posting habit. Captions lean detailed, averaging 597 characters.

1.04% engagement rate — room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 2.7x more engagement here.
Posts every day — very consistent.
310.4:1 follower-to-following ratio.

FAQs About @snezv

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snezv
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@snezv

Sneź V | Nutrition & Mindset

Public
Posts
12
Top Hashtags
#discipline#morethanmuscle#nutrition

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
96.5K
Following
311
Avg. Likes
984
Avg. Comments
23
Engagement
1.04%

Nutrition | Psychology Founder: More Than Muscle >💪🏼 I help High-performers build elite bodies & unbreakable disciplin...

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