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Coming back to the basics of Sun Salutation A β˜€οΈ Before chasing advanced poses, it’s always worth revisiting the foundation. The way you step, breathe, and transition through each movement is what bu
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Struggling with Chaturanga even after building some upper body strength? You’re not alone. Most people rush through it in Sun Salutations, but without the right alignment it quickly turns into should
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🀎🀍🩡 πŸ“Έ memories 🧘🏻✨🏝️ : . . . #yoga #yogaretreat #yogapractice : @cherry_fityoga @bovi_yoga_ @saidaengresort @oum_yogaontheway @siravana.yoga 🏝️
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Regression is not β€œstarting over.” Regression is how you build real strength and control. When you slow down and train from the ground up, your body learns: β€’ coordination β€’ stability β€’ active mob
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Your squat is connected to more than just your hips. The spine, joints, shoulders, pelvis, and sacrum all work together. When one area feels stiff, the whole movement can feel restricted. Instead o
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A deeper squat is not always about β€œpushing lower.” Sometimes your body is asking for better foundations first. Before forcing depth, ask: β€’ Is it mobility? β€’ Balance? β€’ Strength? β€’ Coordination?
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πŸ‘Έ Always the little girl inside of me, always when they ask :” where did all my money go πŸ’πŸ»β€β™€οΈ? β€œπŸ˜‚ I’m living in between I only live once and I don’t know when I’m gonna die but also saving enou
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Pull-ups aren’t built by forcing your way through reps. They’re built through regression, consistency, and learning how to actually engage your pulling muscles properly. A lot of beginners skip the f
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Pull-ups aren’t built by forcing your way through reps. They’re built through regression, consistency, and learning how to actually engage your pulling muscles properly. A lot of beginners skip the f
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Front shoulders pain? Have you check your pulling strength? Front shoulder pain isn’t always caused by β€œtight muscles.” Sometimes the body keeps feeling tension because there’s not enough support an
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If you were like me the guilt creeps in as being a business owner taking a break and not caring about it for a day feels wrong, I would always wake up with anxiety either from naps or sleep and still
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Most people think Jefferson Curl is about touching the floor. But the goal is not how low you go β€” it’s how well you can control the movement through your entire chain. When you simply round and β€œdro
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About @softstateofbeing

Jaszmine Wang is a Instagram nano influencer in the Fitness Trainer category. With 3.8K followers and 12 posts, softstateofbeing's account shows a follower-to-following ratio of 4.0:1. View all content anonymously on Pictame - no login required.

softstateofbeing's engagement rate sits at 15.56%. That's 211% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 3.4x more engagement than photos. Content shows up about every 22 days. Captions lean detailed, averaging 857 characters.

15.56% engagement rate β€” 211% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 3.4x more engagement here.
Posts about every 22 days.
4.0:1 follower-to-following ratio.

FAQs About @softstateofbeing

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softstateofbeing
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@softstateofbeing

Jaszmine Wang

PublicFitness Trainer
Posts
12
Followers
3.8K
Top Hashtags
#mobility#yoga#pullups#shoulderpain#basicyoga#foundation#yogapractice#foundations

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign
Following
954
Avg. Likes
589
Avg. Comments
5
Engagement
15.56%

slow down, movements & experience life without rushing it πŸ‡²πŸ‡ΎπŸ‡ΉπŸ‡Ό πŸ“ πŸ‡ΉπŸ‡­ FounderπŸ§˜πŸ»β€β™€οΈ @sivayogabkk β˜•οΈ @philcoffeeco

linktr.ee/yogawithjasz
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