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The body knows the difference between being looked at and being seen. One makes you perform. The other lets you exhale.
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It’s draining to be connected to others when you’re not connected to yourself. That exhaustion isn’t from too much connection. It’s from too little connection to yourself. You left yourself to mee
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This might be the most somatic poem ever written by someone who never used the word somatic. The soft animal of your body already knows what it needs. It knew before you started asking for permission
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Most of us are trying to think our way into a new version of ourselves. You can’t force who you’re becoming. You can only make it safe enough for them to arrive. This is why we work through the body
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The nervous system doesn’t respond to force. It responds to safety. Rest isn’t falling behind. It’s how the body catches up.
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Asking our practitioner training students which moments stretched them, stood out the most, and left the biggest impact. 👉 WANT TO ATTEND THE NEXT TRAINING? We’re hosting the next training in Denve
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You got into it because somewhere along the way, you learned that real healing happens in the space between two nervous systems and you wanted to be the kind of person who could hold that space, well.
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at first its about expressing whats been suppressed in your body. Removing the armor thats in the way of your unique expression. Then it becomes about turning that expression into an art form. You don
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We spend so much time optimizing the external. It can sound like: Work more, do more, be more... But underneath all of it is a human being who wants to feel alive. Who wants to be known. Who wants t
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Real listening isn’t a technique. It’s permeability. Most people aren’t listening. They’re waiting to respond. Preparing. Defending. Performing attention while staying completely closed. Practice le
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Being seen is nice. Being heard is better. But being felt? That’s the one we’ve been starving for.
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There’s a version of regulation that looks good on the outside but costs you everything on the inside. You get skilled at bringing yourself down. At smoothing things over. At being “fine.” But the b
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About @somaticrelease

Soma+IQ™: Somatic Breathwork is a Instagram macro influencer. With 219.4K followers and 12 posts, somaticrelease's account shows a follower-to-following ratio of 376.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

somaticrelease's engagement rate sits at 0.11%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 4.4x more engagement than videos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 328 characters.

0.11% engagement rate — room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 4.4x more engagement here.
Posts every day — very consistent.
376.4:1 follower-to-following ratio.

FAQs About @somaticrelease

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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somaticrelease
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@somaticrelease

Soma+IQ™: Somatic Breathwork

Public
Posts
12
Followers
219.4K
Top Hashtags
#artist#architecture#amor#anime#amazing#cute#drawing#explore

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails
Following
583
Avg. Likes
236
Avg. Comments
8
Engagement
0.11%

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