@spinandsweatt
Spin & Sweat
💖Empowering • Beginner Friendly •Cycling Studio ✨ loud Music, Big Energy ‼️Cycling Shoes Required‼️ 📍Moreno valley ⬇️ Book your ride & ride with us
@spinandsweatt Profile Analysis Summary
Based on the last 12 posts
When we look at how spinandsweatt's audience interacts with their content, we see an engagement rate of 19.33% — that's about 708 likes and 21 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 287% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 2.0x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be moderate-length, averaging around 234 characters.
Key Metrics
3.8K
Followers
218
Following
12
Total Posts
19.31%
Engagement Rate
708
Avg Likes
21
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
3,775 followers
19.33% engagement rate
12 posts, 21 avg comments
17.3:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
8.5K
Total Likes
254
Total Comments
Engagement Rate
Your engagement rate is 287% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 42% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 15% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.5
Posts per day
3
Posts per week
Friday
Most active day
Posts by Weekday
Top Performing Content
If you’ve been thinking about trying a spin class… THIS is your sign 💖 ✨ First ride energy hits di...
View on Instagram
To my Children… this is just our first studio. Mom won’t stop until we build an empire so you never ...
View on Instagram
✨ THANK YOU ✨ We are beyond grateful to everyone who came out to celebrate our Grand Opening with u...
View on InstagramAnalyzed 12 posts. Top content receives 5.3K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 393 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">89.4</span>%
Likes Trend
-89.7%
Before: 1.3K avg
After: 133 avg
Comments Trend
-78.5%
Before: 35 avg
After: 8 avg
Total Engagement
-89.4%
Before: 1.3K avg
After: 140 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 234 characters. Medium captions (101-500 chars) perform best with 1.2K avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 3.8 hashtags per post. Posts with hashtags get 722 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 3.8K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.058
ExcellentEngagement Rate
19.33%
Above averageTotal Followers
3.8K
Following 218- • Very influential - follows far fewer than followers
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 708 likes and 21 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Travel & Adventure
Content related to travel destinations and adventures
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 2.1K accounts.
Best Time to Post
Best performing time: Saturday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @spinandsweatt's recent content
@spinandsweatt's engagement rate of 19.33% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 2 days between posts. medium frequency typically leads to better audience retention.
Best performing video generated 7.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 234 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.