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spotrun_rsa's engagement rate sits at 0.69%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 2.8x more engagement than photos. Content shows up about every 99 days. Captions lean moderate, averaging 198 characters.
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Kenneth - Founder of Spotrun®
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Best HIIT Program of the Year 2025-RSA |Spotrun Founder| 200km Spotrun Finisher| 103km Spotrun Finisher| 7 X Comrades Fi...