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🤟🏻🤟🏻🤟🏻
178
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178
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Cepet tag teman kamu, ajakin ngemall.
3.2K
53
3,210
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Beneran ternyata alias love telur❤️
269.4K
2.4K
269,424
2,393
selama diet boleh ngemil ga sih? boleh-boleh aja. aku selama diet dan turun 33kg masih ngemil, tapi aku milih-milih. Aku nyari cemilan yang rendah kalori dan nutrisinya ada, supaya ga merasa bersalah
77
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sahuuuuuuuuuurrrrrrrr @beeruindonesia #beeruberasporangmerah #berasporangmerah #beeruindonesia
192
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kalo lagi craving pas lagi deit tuh giamana solusinya? Kalo kalian lagi craving apa nih? coba jawab di komen. #dietmulaihariini
88
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kasian banget ya nasi, air es, dan makan malam. jadi kambing hitam mulu, padahal yang salah mereka sendiri karna tidak mengkontrol porsinya dan tidak #dietmulaihariini
244
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bb naik setelah makan itu wajar ga sih? yang ga wajar itu kamu tau berat kamu berlebih tapi ga mulai diet. jadi nunggu apa? yok #dietmulaihariini
107
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diet yang sehat itu adalah diet yang bisa dilakukan secara konsisten. kebanyakan orang gagal diet karena tidak konsisten. padahal ada cara yang seru untuk menjalani diet agar konsisten. ini 3 hack d
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diet itu membuat hidup kita lebih bersemangat, lebih ringan, bukan malah ngebuat tubuh jadi lemes. kok bisa ya diet ngebuat tubuh kita lemes? salah satu kemungkinannya kamu makan terlalu sedikit sam
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diet itu mempermudah hidup bukan mempersulit. hal-hal simpel ini yang mengantarkan aku mencapai berat yang sekarang. Simple tapi ngaruh itu yang paling penting supaya dilakukan secara konsisten. Tap
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komen BB, TB, Usia, gender, dan olahraga berapa kali seminggu. jangan lupa follow akun aku dulu hehehehe.
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About @spryd.ad

Sup🦈 | Teman Diet Kamu is a Instagram micro influencer. With 14.5K followers and 12 posts, spryd.ad's account shows a follower-to-following ratio of 21.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

spryd.ad's engagement rate sits at 159.15%. That's 6266% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 100.2x more engagement than photos. Content shows up about every 115 days. Captions lean moderate, averaging 161 characters.

159.15% engagement rate — 6266% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 100.2x more engagement here.
Posts about every 115 days.
21.8:1 follower-to-following ratio.

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spryd.ad
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@spryd.ad

Sup🦈 | Teman Diet Kamu

Public
Posts
12
Followers
14.5K
Top Hashtags
#dietmulaihariini#beeruberasporangmerah#berasporangmerah#beeruindonesia

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Following
664
Avg. Likes
22.9K
Avg. Comments
212
Engagement
159.15%

105Kg => 72Kg Tips diet Klik link di bawah👇 TikTok: Spryd.id

lynk.id/spryd.id
#makeup
#selfie
#foryou