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Introducing my injury fix book “Rebuilding Milo” - you can find it on Amazon.com today! . Each chapter of this book walks you through a part of the body that you may be dealing with an injury (back p
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The @tyrsport TYRForce Elite Carbon Lifter is the GREATEST weightlifting shoe ever made. It features the same wide toe box as the L1 lifter I also helped design & numerous other upgrades. I got my fir
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Here’s an updated 2-minute squat warm up routine I recently gave to @mirabai_chanu before lifting! I promise you, try this drill and your glutes will be on fire and your squatting motion will feel exc
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@emilyibanez1886 is STRONG! . Her Shoes: @tyrsport Elite Carbon Lifters with a wide toe box I helped develop!
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What cues do you think about with deadlifts? . Shout out @rachelokfit for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @deadlift_panda for the collaboration educati
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The side plank clamshell explained…want to learn the other exercises I gave @zer0bounce for his knee pain? Check out my YouTube live replay! . Shout out @muscleandmotion for the amazing anatomy graph
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The single leg RDL is one of the best glute exercises - to learn more (and find other amazing glute exercises) check out my YouTube channel video “The best glute exercises for strong & healthy hips” .
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Do your knees pop & crack when you squat? . Shout out kr_mitchell_/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
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Have you experienced groin pain before? . Shout out @muscleandmotion for the amazing anatomy graphics used today!
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Do you also have back pain when doing RDLs? . Shout out @lilylifts for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
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What does your shoulder warm-up look like before lifting overhead? . Shout out @belkhiiir for the funny opening stitched video & @muscleandmotion for the amazing anatomy graphics.
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Solid lift by @dimitriou_marilia. Notice how much time she takes at the start of her lift & between the clean and jerk. The mental aspect of lifting is something most don’t spend enough time discussin
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About @squat_university

Squat University is a verified Instagram celebrity influencer in the Sports & Fitness Instruction category. With 4.6 million followers and 7924 posts, squat_university's account shows a follower-to-following ratio of 614.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

squat_university's engagement rate sits at 0.71%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Content shows up about every 115 days. Captions lean moderate, averaging 293 characters.

0.71% engagement rate — room to grow compared to average for 1M+ follower accounts.
Posts about every 115 days.
614.8:1 follower-to-following ratio.

FAQs About @squat_university

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squat_university
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@squat_university

Squat University

PublicSports & Fitness Instruction
Posts
7.9K
Top Hashtags
#amazing#adventure#blogger#cool#cars#cute#cats#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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#positivevibes#mood#vibes#inspiration#quotes#luxury#cars#tech#gaming#sports#football#basketball
Followers
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Following
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32.2K
Avg. Comments
230
Engagement
0.71%

Dr. Aaron Horschig's guide to ⬇️ pain, moving better & optimizing performance!🏋🏼‍♀️💪🏼WSJ Bestselling Author ⤵️My Boo...

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