@staahlsofia
Sofia Ståhl
💘 Föreläsare, hälsoprofil, programledare, författare. 🌞15 år i hälsobranschen. 🏡: @villa_solkulla YT: ”Tareq & Sofia” 💌: elin@taylorstahl.com
@staahlsofia Profile Analysis Summary
Based on the last 12 posts
When we look at how staahlsofia's audience interacts with their content, we see an engagement rate of 1.24% — that's about 982 likes and 31 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 2.8x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 19 days — a infrequent rhythm. Captions tend to be detailed, averaging around 879 characters.
Key Metrics
81.7K
Followers
970
Following
12
Total Posts
1.24%
Engagement Rate
982
Avg Likes
31
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
81,691 followers
1.24% engagement rate
12 posts, 31 avg comments
84.2:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
11.8K
Total Likes
373
Total Comments
Engagement Rate
Your engagement rate is 50% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 51% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 61% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
ÄNTLIGEN är dagen här! Dagen vi officiellt blir med en alldeles egen YouTube-kanal! En plats som kom...
View on Instagram
🚨NYTT AVSNITT🚨 I veckans avsnitt av vår serie ”Vi bygger vårt drömhus” på vår YouTube-kanal ”Tare...
View on Instagram
Vi försökte sammanfatta exakt ALLT som hänt under hösten i söndagens avsnitt… och det visar sig tydl...
View on InstagramAnalyzed 12 posts. Top content receives 4.2K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 722 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">58.5</span>%
Likes Trend
-58.6%
Before: 1.4K avg
After: 575 avg
Comments Trend
-57.1%
Before: 44 avg
After: 19 avg
Total Engagement
-58.5%
Before: 1.4K avg
After: 594 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 879 characters. Long captions (500+ chars) perform best with 1.1K avg engagements.
Hashtag Performance
With Hashtags
1
posts
Without Hashtags
11
posts
Most Used Hashtags
Average 0.2 hashtags per post. Posts without hashtags perform 614 better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 81.7K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.012
ExcellentEngagement Rate
1.24%
Above averageTotal Followers
81.7K
Following 970- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 982 likes and 31 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Food & Cuisine
Food-related content and culinary experiences
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily Spanish content. Average post reaches an estimated 2.9K accounts.
Best Time to Post
Best performing time: Sunday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @staahlsofia's recent content
@staahlsofia's engagement rate of 1.24% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 19 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 879 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.