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Building muscle is one thing. Optimizing performance is another. This is Shaun. One of my coaching clients who I’ve been training for the past 3 months. He works in a high-level tech role that req
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MY STORY. - Special thanks to @joe_arde for making these v πŸ“Ή
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Pumping iron with Uncle Mike πŸ˜€πŸ‡ΏπŸ‡¦
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29 years old and currently in the best shape of his life. This is Chris. One of my clients who decided to stop making excuses and fully commit to the process. Like many busy entrepreneurs, he wasn’t
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Vibesss
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Thanks Bali… until next time πŸ›«
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In the muscle lab πŸ§ͺ - #shredded #leanphysique #leanbody #gymshark #youngla
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you can do everything right. show up every day, train hard, eat clean, stay consistent. from the outside, it looks like you’ve got it all figured out. but inside… something still feels off. becaus
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Before we started working together, Shaun took a leap of faith. And let’s be honest… investing in an online coach and fully committing? That’s uncomfortable at first. But that leap quickly turned in
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Not tell you. Show you.
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If not now… when?
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Don’t lose the whole weekend… Went to Day Zero. Drank more than usual… Whoop recovery? 7. 3 years ago this would’ve wrecked me: β†’ drinks Friday β†’ drinks Saturday β†’ Monday = starting from zero again
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About @stenmeulink

Sten Meulink | Performance Coach / Model is a verified Instagram micro influencer in the Personal Coach category. With 40.7K followers and 12 posts, stenmeulink's account shows a follower-to-following ratio of 18.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

stenmeulink's engagement rate sits at 1.52%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 48.4x more engagement than videos. Content shows up about every 24 days. Captions lean moderate, averaging 401 characters.

1.52% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 48.4x more engagement here.
Posts about every 24 days.
18.7:1 follower-to-following ratio.

FAQs About @stenmeulink

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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stenmeulink
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@stenmeulink

Sten Meulink | Performance Coach / Model

PublicPersonal Coach
Posts
12
Top Hashtags
#bodytransformation#onlinecoach#fatlossjourney#mensphysique#shredded#leanphysique#leanbody#gymshark

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Followers
40.7K
Following
2.2K
Avg. Likes
589
Avg. Comments
28
Engagement
1.52%

Founder of @methodten Create confident men with sub-10% body fat & a strong mindset DM β€œLEAN” to start your transformat...

www.youtube.com/@stenmeulink
#food
#followme
#photo