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  3. strong.with.han
let’s start celebrating strong, healthy arms instead of glorifying small ones ok thxxxxxxxxx :))))))
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like girly pop maybe focus on yourself first come back to me when you’ve got a study on seed oils that mirrors the extensive research done on the negative effects of alcohol 🤷🏻‍♀️
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now i can’t see a matching workout set without bursting into tears 😭 ok fr wanna emphasize again this is not about me whining or trying to drag this studio, just waxing about how we’ve made fitness
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couldn’t be me (used to be me)
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forget locking in for summer, how about healing and actually enjoying life???
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if you are my travel companion i WILL make you stretch those hip flexors before and after the flight 🙂‍↕️
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this is gonna make some people mad…. there is no standard agreed upon definition of “processed foods” and people just use it to demonize foods they think are bad 🤐 are whole grains, fruits, veggie
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this puppy has been in the drafts for awhile so throwback to a fun solo date and learning to spend time alone! (because my husband is about to ditch me smh)
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if exercise is something you dread or have to force yourself to do, it’s worth considering what’s causing you to feel that way. if you view exercise the way society has positioned it - as punishment,
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I think maybe it’s all gonna work out
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scrolling through this app the day after the met gala is literally the worst activity I could possibly think of
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obsessing over weights > obsessing over weight I don’t wanna see ANY MORE GIRLIES in the gym with 3 pound weights because I KNOW YOU ARE STRONGER THAN THAT! If you’re doing 20 reps of something, PIC
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About @strong.with.han

Hannah Miura is a Instagram nano influencer. With 1.5K followers and 12 posts, strong.with.han's account shows a follower-to-following ratio of 8.1:1. View all content anonymously on Pictame - no login required.

strong.with.han's engagement rate sits at 229.79%. That's 4496% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 17 days. Captions lean moderate, averaging 191 characters.

229.79% engagement rate — 4496% above average for 1K-10K follower accounts.
Posts about every 17 days.
8.1:1 follower-to-following ratio.

FAQs About @strong.with.han

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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strong.with.han
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@strong.with.han

Hannah Miura

Public
Posts
12
Followers
1.5K
Top Hashtags
#pilatesreformer#everydaywellness#girlswholift#strongoverskinny#inclusivewellness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist
Following
181
Avg. Likes
3.3K
Avg. Comments
32
Engagement
229.79%

☀️ building a big life full of joy 🩵 your healthiest body is not your smallest body 🧁 sweet treats make life worth l...

#followforfollowback
#sunset
#instamood