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My app is HERE!! For the past couple of years, I’ve been figuring out how best to help this community that I’ve built here on Instagram. I’ve listened, I’ve experimented, and yes, I’ve failed on a f
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Full disclosure: 🥹 I cried making this post, because the place I find myself in now is so far from where I was, and I remember so clearly how painful this journey of 40 years was. But, my strong fri
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No shade on peptides (just the unregulated & unsupervised use of them)😉 The sad thing about health and fitness today is that people find it really hard to believe that they, or anyone, is able to m
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Believe ❤️ It’s hard to believe in yourself, sometimes isn’t it? Especially when you are navigating some tough times, and your body doesn’t feel like your own. I hear all the time from women that t
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Midlife friends - ignore the chatter How many times has someone offered their opinion on what you are wearing, how you live your life, the fact that you pack all your snacks and food for the workday
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🎶I want to break free 🎶 I finally did it in my 50s – I broke free from chasing skinny and I wanted to share with you how I did it. I’m not gonna tell you it was easy, but it is totally possible.
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Hyrox lessons learned 😬 Unless you’ve been under a rock for the last couple of years, you will have heard about the “it” event called Hyrox. It’s a combination of 1 km run circuits, and strength/fu
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Mind blowing, isn’t it? I’ve been fed rules about how my body should look as a woman for about 40 years now, and it taught me to be ashamed of every little piece of flesh that I could grab, or that w
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Strong as a mother ❤️💪🏽 Pregnancy, birth, parenting & my concurrent fitness journey can teach us all a lot about ourselves & about life. It teaches us resilience, grit, the value of failure, about
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Obsessions…. While others in my space may have been obsessed with fads and gimmicks, I focused mostly on these three things: Consistency - it doesn’t have to be five times a week, but if you pick so
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Are you kidding me?!? Are we STILL doing this? I mean, everyone is entitled to their own goals, but the fact that this type of comment celebrating being able to look skinny in a bandeau top at the ag
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Loving the process 💃🏽💪🏽 I feel like so many in this midlife space spend a lot of time either looking at their past with regret, or looking into their future to anticipate what’s next. The thing
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About @strongr_movement

DEBORAH MOORE | Mindset Macros & Habit Coach for Midlife Women is a verified Instagram macro influencer in the Coach category. With 205K followers and 12 posts, strongr_movement's account shows a follower-to-following ratio of 96.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

strongr_movement's engagement rate sits at 0.65%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.4x more engagement than videos. Content shows up about every 37 days. Captions lean detailed, averaging 985 characters.

0.65% engagement rate — room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 2.4x more engagement here.
Posts about every 37 days.
96.2:1 follower-to-following ratio.

FAQs About @strongr_movement

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strongr_movement
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@strongr_movement

DEBORAH MOORE | Mindset Macros & Habit Coach for Midlife Women

PublicCoach
Posts
12
Top Hashtags
#midlifewomen#over50andfit#over50andfabulous#crossfitmasters#fitover50#over50fit#selfconfidenceiskey#bodypositivity❤️

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback
Followers
205K
Following
2.1K
Avg. Likes
1.2K
Avg. Comments
91
Engagement
0.65%

Helping women 45+ build strength & confidence Functional workouts for real life fitness ⬇️ Train with me 📍bookings@1dsm...

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