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🌻Social Anxiety often gets misunderstood. If you have ever felt exhausted, overstimulated, "different" or felt like you just don't fit in, you are not alone. I have been there myself and worked w
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🌻What not to say to someone with social anxiety. 1. Pointing out how quite they are. It only makes them feel worse. If you are neurodivergent you may also have trouble interpreting the right pause
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🌻Hi I'm Claire it's lovely to meet you, if you are new here. My page is all things Anxiety/Insomnia and neurodivergence. With regular Anxiety tips and support, that is all Neuro-affirming. As some
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🌻Racing thoughts, overthinking, insomnia and sleep anxiety can leave you feeling hopeless. In my latest blog is I share my personal journey as an anxiety therapist who previously struggled with anxi
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🌻My own story is the reason why I do the work I do today. I was lucky enough to receive therapy at a time in my life when I really needed it. For me it was so transformative, it made me want to te
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🌻One unanswered text, one funny look, one subtle change in tone can leave you spiralling when you experience RSD:Rejection sensitivity dysphoria. When you experience RSD even the most subtle signs o
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🌻Monday anxiety reset. 3 tips to get you started this week. 💛1. Get back to the basics, are you drinking enough water, eating healthy foods to support your mental health. Are you going to the toile
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🌻If anxiety controls your relationships, this might be worth a listern. Your attatchment styles often play a key role in how you behave in relationships. If you experience anxiety in relationships
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🌻Feeling emotionally safe when anxiety is in control can be difficult. Expressing how you feel and what you need is key. This may feel tricky when your used to people pleasing. If you are neurodiv
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🌻Anxiety burnout doesnt always look like stopping. Sometimes it looks likes struggling to keep going. If you are completely exhausted in a way that rest just doesn't help your not alone. Maybe you h
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🌻Evening anxiety is often unprocessed emotion surfacing when the day slows down. Creating space to feel, reflect and wind down can make all the difference. If you experience night time anxiety, tr
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🌻Here' a little bit about me. Thanks to all those who have supported me over the years and welcome to all those who are new to my page, its wonderful to have you here. My page is all things anxiety
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About @sunflowerempowerment

Claire is a Instagram growing creator in the Counselor category. With 490 followers and 12 posts, sunflowerempowerment's account shows a follower-to-following ratio of 0.6:1. View all content anonymously on Pictame - no login required.

sunflowerempowerment's engagement rate sits at 4.63%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.3x more engagement than videos. New content goes up pretty much every day — a very consistent posting habit. Captions lean detailed, averaging 936 characters.

4.63% engagement rate — right on track for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 1.3x more engagement here.
Posts every day — very consistent.

FAQs About @sunflowerempowerment

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sunflowerempowerment
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@sunflowerempowerment

Claire

PublicCounselor
Posts
12
Followers
490
Top Hashtags
#social#mentalhealthmatters#anxiousattachment#neurodivergent#adhd#traumaandanxiety#psychologytips#socialanxiety

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends
Following
836
Avg. Likes
14
Avg. Comments
9
Engagement
4.69%

🌻 Specialist Anxiety Counsellor/ Hypnotherapist. I help people to break free from anxiety to live the life they deserv...

www.sunflowerempowerment.com/
#fun
#like4like
#me