@supernessrun
SuperNess ⚡️Marathonien
🤩 Le Runner préféré de ton Runner préféré 🏃♂️ Trained by @gosse.coaching Fueled by @nutripurefr -10% 👉 Code « SUPERNESS »
@supernessrun Profile Analysis Summary
Based on the last 12 posts
When we look at how supernessrun's audience interacts with their content, we see an engagement rate of 8.47% — that's about 593 likes and 52 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 69% higher, which suggests a genuinely engaged community.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 1.3x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 18 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 336 characters.
Key Metrics
7.6K
Followers
1.7K
Following
12
Total Posts
8.46%
Engagement Rate
593
Avg Likes
52
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
7,626 followers
8.47% engagement rate
12 posts, 52 avg comments
4.4:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
7.1K
Total Likes
628
Total Comments
Engagement Rate
Your engagement rate is 69% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 19% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Nano (1K-10K) average by 109%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content


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View on InstagramAnalyzed 12 posts. Top content receives 3.4K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 177 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">66.3</span>%
Likes Trend
+73.3%
Before: 434 avg
After: 753 avg
Comments Trend
+5.9%
Before: 51 avg
After: 54 avg
Total Engagement
+66.3%
Before: 485 avg
After: 806 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 336 characters. Long captions (500+ chars) perform best with 805 avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 3.0 hashtags per post. Posts without hashtags perform 191 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 7.6K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.225
GoodEngagement Rate
8.47%
Above averageTotal Followers
7.6K
Following 1.7K- • Good ratio - more followers than following
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 593 likes and 52 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Photography & Art
Focus on visual storytelling and artistic content
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily French content. Average post reaches an estimated 1.8K accounts.
Best Time to Post
Best performing time: Tuesday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @supernessrun's recent content
@supernessrun's engagement rate of 8.47% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 18 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 5.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 336 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.









