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Who is my coaching for 👇🏼 The Feel Alive surf coaching program is designed for Level 2 & 3 surfers. Surfers who are no longer beginners and want to train smarter, surf with more control, and break
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Dm me “COACHING” if you want to learn how to prepare yourself for surfing.
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This is me!
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Most surfers think their pop-up problem is just “bad technique.” But most of the time, the real issue is that the body can’t support the movement under pressure. That’s why these exercises work so w
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Analoge shots by @yaronberends from our Maldives trip 🇲🇻
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Why I might be leaving again
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Mixing things up by showing you why I actually started helping surfers in the first place
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Why these exercises are GOLD for surfers 🌊🏄‍♂️ ⚡ Step-offs / Depth jumps These build explosive power and landing control. You learn how to absorb force and instantly produce power again — exactly w
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Don’t try and quick fix everything. Build a strong foundation to actually progress overtime
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I didn’t know number 8 would make such a difference
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Honestly the best one you can have
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Most surfers don’t get injured because they surf too much. They get injured because they skip these. Shoulder pain. Stiff hips. Low back tightness. Weak paddling. It usually comes from poor mobility,
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About @surfwithruben_

Ruben Galjaard | Surf Coach is a Instagram micro influencer in the Personal Coach category. With 18.4K followers and 12 posts, surfwithruben_'s account shows a follower-to-following ratio of 12.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

surfwithruben_'s engagement rate sits at 2.36%. This is right in line with the 2.5% average for accounts with 10K-100K followers — a healthy, steady performance.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 3.3x more engagement than photos. Content shows up about every 31 days. Captions lean moderate, averaging 491 characters.

2.36% engagement rate — right on track for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 3.3x more engagement here.
Posts about every 31 days.
12.6:1 follower-to-following ratio.

FAQs About @surfwithruben_

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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surfwithruben_
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@surfwithruben_

Ruben Galjaard | Surf Coach

PublicPersonal Coach
Posts
12
Followers
18.4K
Top Hashtags
#surfcoaching#surffitness#intermediatesurfer#advancedsurfer#surfertraining#surflife#surfmotivation#wavehunters

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Following
1.5K
Avg. Likes
427
Avg. Comments
8
Engagement
2.36%

🏄🏽‍♂️Train on land to surf better in the water 🌊Stop losing surf progress between trips 📩DM “PROGRESS” to train wit...

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