@swimmingadele
Adele Benson | Ultra Marathon Swimmer
ππ»ββοΈSwims too far & laughs too loud π¬π§ English Channel soloist | πBristol π Next Challenge: @ultraebre 31km π± @catch.swim βADELEβ for Β£15 off
@swimmingadele Profile Analysis Summary
Based on the last 12 posts
When we look at how swimmingadele's audience interacts with their content, we see an engagement rate of 2.63% β that's about 267 likes and 15 comments per post on average. This lines up well with the 2.5% average for accounts with 10K-100K followers β a solid, steady performance.
Looking at content mix, about 67% of recent posts are videos and 33% are photos. Interestingly, video content tends to spark 1.4x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 64 days β a infrequent rhythm. Captions tend to be detailed, averaging around 641 characters.
Key Metrics
10.7K
Followers
976
Following
12
Total Posts
2.63%
Engagement Rate
267
Avg Likes
15
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
10,729 followers
2.63% engagement rate
12 posts, 15 avg comments
11.0:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
3.2K
Total Likes
183
Total Comments
Engagement Rate
Your engagement rate is on par with the Micro (10K-100K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 87% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 81% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
Weβve arrived in Croatia for @ultraswim333, after our long trip weβre tucking into some well deserve...
View on Instagram
Iβm one of the slowest swimmers at @ultraswim333 But you know what? Thatβs okay! Because sport (e...
View on Instagram
Itβs been a while, Iβve had a wonderful summer and many of you have come along for the journey βΊοΈβ¨
View on InstagramAnalyzed 12 posts. Top content receives 610 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 93 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">59.8</span>%
Likes Trend
+58.2%
Before: 207 avg
After: 327 avg
Comments Trend
+90.5%
Before: 11 avg
After: 20 avg
Total Engagement
+59.8%
Before: 217 avg
After: 347 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 641 characters. Short captions (1-100 chars) perform best with 324 avg engagements.
Hashtag Performance
With Hashtags
3
posts
Without Hashtags
9
posts
Most Used Hashtags
Average 0.6 hashtags per post. Posts without hashtags perform 91 better on average.
Growth Indicators
Account Classification
Small InfluencerWith 10.7K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.091
ExcellentEngagement Rate
2.63%
Below averageTotal Followers
10.7K
Following 976- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is below the 3-5% benchmark for small accounts
- β’ Average of 267 likes and 15 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Business & Motivation
Entrepreneurship and motivational content
Family & Relationships
Content about family and relationships
Travel & Adventure
Content related to travel destinations and adventures
Photography & Art
Focus on visual storytelling and artistic content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 800 accounts.
Best Time to Post
Best performing time: Saturday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @swimmingadele's recent content
@swimmingadele's engagement rate of 2.63% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 67% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 64 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 641 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.