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Ever wonder why you’re doing β€œall the right things” but still feel dysregulated? Because one size does not fit all when it comes to managing your stress. And if you’ve been trying tool after tool, f
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Rewiring for resiliency is what our brains are BUILT for! 🧠 If you are ready to claim this, a great place to start learning how to be empowered by your own biology is the building your best brain p
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For those who want to dive deeper … To up their game when it comes to how they are received by the world Drop 🧠 for the latest podcast episode. πŸ€“
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If this goal feels out of reach, it could be how your brain manages stress and reinforces patterns that keep you stressed. Curious to know what level your brain is at when it comes to stress regulati
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It is way more than something you may experience in a yoga class or during a great meditation. πŸ§˜πŸ»β€β™€οΈ It is so tied to your health and how you brain spends it's energy 🧠 How are you spending yours
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Curious what knowing your stress regulation level could do for you and your brain? 🧠 Drop QUIZ in the comments to find out πŸ€“
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A big part of overwhelm isn’t that you don’t have enough time in your day… It’s that your brain is spending energy on things outside of what actually needs your attention. 🀯 I’m kind of obsessed wit
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the sneakiest part about writing my thesis wasn’t the workload… it was how much energy my brain was leaking without me realizing it tiny stress loops, overthinking, pressure to get it β€œright” β€” it al
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Your brain isn’t avoiding a routine for no reason. πŸ€“ There’s a pattern here. Comment β€œreport” and I’ll send you the data + insights.
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You’ve probably noticed by now… it’s not just what you do, it’s where you’re doing it from. That deeper layer? Most people never question it. This week’s podcast breaks down the brain science behind
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This is the difference of someone winging it with their stress regulation vs someone who is actively training it πŸ’ͺ Curious to know what level your brain is at when it comes to stress regulation? Dr
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It’s not the goal that’s exhausting… it’s how your brain is approaching it. Comment 🧠 for the podcast episode.
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About @synaptic.sylvie

Sylvie πŸ‘©πŸ»β€πŸ”¬ is a Instagram nano influencer in the Health & wellness website category. With 9.3K followers and 12 posts, synaptic.sylvie's account shows a follower-to-following ratio of 9.5:1. View all content anonymously on Pictame - no login required.

synaptic.sylvie's engagement rate sits at 21.00%. That's 320% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 17 days. Captions lean moderate, averaging 293 characters.

21.00% engagement rate β€” 320% above average for 1K-10K follower accounts.
Posts about every 17 days.
9.5:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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synaptic.sylvie
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@synaptic.sylvie

Sylvie πŸ‘©πŸ»β€πŸ”¬

PublicHealth & wellness website
Posts
12
Followers
9.3K
Top Hashtags
#artist#amor#amazing#artwork#anime#beauty#cat#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Following
976
Avg. Likes
1.8K
Avg. Comments
137
Engagement
21.01%

Neuroscientist + Meditation Teacher + EEG Brain Training Learn how to be empowered by your own biology and rewire for r...

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#food
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