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The most incredible conference, the most incredible people and the biggest honour imaginable. @iocdf - this means the world to me. Thank you. πŸ™ #ocd #ocdcon #tamingolivia #heroaward
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I wrote a story about this but really think it deserves a whole post. I want to see this picture on my grid when I open it! When I was really poorly with OCD - and I mean spending 20 hours a day sear
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Waving is the first mainstream film about OCD and unwanted intrusive thoughts. It has the incredibly talented @ralph.ineson (Chernobyl, Guardians of the Galaxy, Netflix’s The Witch) playing the role
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Thinking of talking to your young ones about your OCD, but don't know where to start? This freebie comes out with our newsletter tomorrow lunchtime (12 pm GMT). It'll help you consider and plan how yo
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I will never forget the first time I spoke to my son about my OCD. He was getting older, and I just couldn't hide it any longer. It's been six years since then, and I reckon we've both done a pretty g
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It’s World Book Day on Thursday and we’re thrilled to see Olivia and Glitch getting their own costumes! @pans_pandas_uk 😍 #ocd #panspandas #worldbookday #mentalhealth #intrusivethoughts
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Pete and I fit Taming Olivia around jobs, family responsibilities and training (Pete’s about to become a qualified housing surveyor). It’s not always easy trying to make it all work and it often invol
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It’s important for anyone with OCD, or those supporting people with OCD, to know about PANS and PANDAS, because these conditions can bring on obsessive-compulsive behaviours. The treatment options d
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We know that young minds dealing with OCD are some of the most brilliant and creative minds on the planet, and we wanted to represent that in our Youth Space. Visit this part of our website to learn
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We had some pretty big decisions to make when deciding whether to create a youth space at Taming Olivia. Here’s me explaining how to use the page and how to help keep our young people and children saf
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TAMING OLIVIA HAS A YOUTH SPACE!!! Ahhhh, we're thrilled to announce this. It's been a long time in the making! We know that young people navigating OCD are dealing with a very unique set of challe
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Meet Glitch! Glitch is the Olivia equivalent for Pans and Pandas and is the result of a creative outreach project between Taming Olivia and the incredible @pans_pandas_uk youth board! If you have OC
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About @taming.olivia

Catherine Benfield is a Instagram nano influencer. With 3.2K followers and 12 posts, taming.olivia's account shows a follower-to-following ratio of 4.9:1. View all content anonymously on Pictame - no login required.

taming.olivia's engagement rate sits at 2.77%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, photos tend to get 7.5x more engagement than videos. Content shows up about every 116 days. Captions lean detailed, averaging 865 characters.

2.77% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
17% videos, 83% photos. Photos get 7.5x more engagement here.
Posts about every 116 days.
4.9:1 follower-to-following ratio.

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taming.olivia
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@taming.olivia

Catherine Benfield

Public
Posts
12
Followers
3.2K
Top Hashtags
#ocd#mentalhealth#tamingolivia#intrusivethoughts#panspandas#youthspace#ocdawareness#ocdrecovery

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food
Following
659
Avg. Likes
74
Avg. Comments
16
Engagement
2.78%

OCD advocate | Founder Taming Olivia IOCDF Hero Award β€˜24 SEMH/SEND teacher (QTS) OCD community newsletter ⬇️ Award-wi...

www.tamingolivia.com
#followme
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