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The Most Ignored Body Part in Football… and It’s Costing You Speed! Your feet are your first connection to the ground. Every sprint, cut, acceleration, change of direction, and explosive movement star
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Why our players train on the SpeedCourt? Because football is not only about speed. It’s about how fast you can SEE, THINK, DECIDE and REACT under pressure. The SpeedCourt challenges players in game-r
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Your performance starts from the ground up ⚽️ Every sprint, change of direction, and touch on the ball begins with your foot β€” yet it’s often overlooked in warm-ups. This simple 5-minute activation r
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The Golden 8 is our structured warm-up you can integrate into any training session. It focuses on activating the key muscle groups needed for sprinting, changing direction, and overall movement on th
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Behind The Scenes⚑️ #freddieacademy
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Heavy strength training shouldn’t be the focus at a young age. The priority is coordination, movement quality, and body control. Proper complementary strength training comes later (around 14–16), sta
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Agility ladders are a great tool to prepare athletes for real game movements. They create a controlled environment where you can develop coordination, quick feet, and step frequency. By repeating pre
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Kids aren’t small adults. Adapt the training to the age group. The key is adapting every drill to their stageβ€”keeping it simple, building step by step, and making sure they truly understand what they
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Starting line-up of Sweden's national team yesterday. 4 of 11 players have been training with us. More to come! πŸ“· sportbladet #footballspeed #swewnt #youngtalents #tannerspeed
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Coordination is the key for being fast in small spaces and under time pressure. The better you can control your body the faster you can move. #footballspeed #soccerspeed #footballtraining #soccertra
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πŸš€ Now Available: Advanced Speed Training (Ages 13–16) Speed is more than just running fast β€” it’s about efficient movement, explosive acceleration, and strong coordination. The Advanced Speed Train
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For the first time we organise a Speed Day in collaboration with @ifkgoteborg We will be on their training ground. The historical KamratgΓ₯rden in GΓΆteborg. The Speed Day is for everyone age 10-15 yea
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About @tannerspeed

Become a faster player. is a Instagram nano influencer in the Sports & Fitness Instruction category. With 8.7K followers and 12 posts, tannerspeed's account shows a follower-to-following ratio of 8.6:1. View all content anonymously on Pictame - no login required.

tannerspeed's engagement rate sits at 0.44%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 1.3x more engagement than photos. Content shows up about every 7 days. Captions lean detailed, averaging 555 characters.

0.44% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 1.3x more engagement here.
Posts about every 7 days.
8.6:1 follower-to-following ratio.

FAQs About @tannerspeed

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tannerspeed
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@tannerspeed

Become a faster player.

PublicSports & Fitness Instruction
Posts
12
Followers
8.7K
Top Hashtags
#soccertraining#speedtraining#footballtraining#footballdrill#soccerdrills#SpeedTraining#FootballTraining#warmup

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer
Following
1K
Avg. Likes
38
Avg. Comments
0
Engagement
0.44%

Run faster, jump higher, improve your coordination. We help you to reach the next level! Individual, group and online tr...

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