![[Energy Bar - Date & Nut] - NO BAKE Perfect energy bar, healthy, no added sugar, and packed with natural energy. Perfect for breakfast,an afternoon snack, or whenever you need a quick boost. Date 20](https://image.pictame.com/img/675465834_18432275191137788_8734382294546199865_n.jpg?hash=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)
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![[Oreo Chocolate Tart] Super Easy & Quick Chocolate Tart - Ingredients - Crust: Oreo cookies 170g Melted butter 35g Chocolate: 50g dark chocolate 170g milk chocolate 47g butter 200g cream Cru](https://image.pictame.com/img/590400678_18412411108137788_1211641122312019486_n.jpg?hash=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)
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![[Mix Berry Crumble Bars] I love berries, but I love crumbles even more so mixing the two together is absolutely amazing. Use any berries you like. I used raspberries, blueberries, blackberries, and r](https://image.pictame.com/img/683937966_17870137029609865_1383903267589949149_n.jpg?hash=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)
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![[Pretzel Steak Sandwich] Forget the usual baguettes or focaccia—we’re using Pretzel bread, a classic German favorite that takes this sandwich to a whole new level. You HAVE to try this. I used beef](https://image.pictame.com/img/689511839_18434725678137788_1662519671597491722_n.jpg?hash=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)
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![[Old-Fashioned Ginger Molasses Cookies] Crispy edges, chewy center, deep molasses flavor. Ingredients: 100g butter, room temperature 1/2 cup light brown sugar 1/4 cup sugar 1 egg 75g molasses 230](https://image.pictame.com/img/687247316_17871647733609865_4573936087555404597_n.jpg?hash=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)
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![[The Italian Garden] Just grab the ingredients, slice, plate, drizzle the dressing, and Enjoy! Ingredients: 1 or 2 Tomatoes 1 Buffalo Mozzarella 1/2 of an Avocado 3-4 Basil leaves (for Garnish) Sau](https://image.pictame.com/img/688438846_18433914019137788_9179946029181059822_n.jpg?hash=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)
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![[Coconut Cake] Coconut cake is one of the most beloved cakes of all time. In this video, we’re making a very quick and easy coconut cake. For the frosting, I used cream cheese frosting, but if you p](https://image.pictame.com/img/685804917_18433605175137788_4069177134104095776_n.jpg?hash=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)
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![[The Gem Salad] The Greenest Salad You’ll Ever Eat. Elevate your salad game with this vibrant, zesty, and crunchy Little Gem salad. The crunch of those little lettuce wedges paired with that vibran](https://image.pictame.com/img/684280187_18433276498137788_2898794781189082042_n.jpg?hash=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)
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![[Healthy Leftover Salad] Wait! Don’t throw away your leftovers turn them into this delicious, simple and quick salad. Stir-fry your vegetables with salt, pepper, and a dash of olive oil. Mine are ba](https://image.pictame.com/img/685510099_18432756436137788_6562478965877964698_n.jpg?hash=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)
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![[Simple Apple Cake] Filling your kitchen with the most comforting aroma. Apple and cinnamon. Soft and moist cake layered with fresh apple slices. Quick and perfect anytime. Butter 120 g Brown sugar](https://image.pictame.com/img/684869844_18432582490137788_1086003746486509455_n.jpg?hash=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)
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![[Signature Meatalls] Boil first, Fry next. This is the secret tip. For juicy meatball drop them into the boiling water for 5-7 minutes. Then stir-fry them until golden brown. At the end, finish it i](https://image.pictame.com/img/683546319_18432433216137788_9025120844034842069_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZm5jbDMtMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjgyNzg3LTE1LzY4MzU0NjMxOV8xODQzMjQzMzIxNjEzNzc4OF85MDI1MTIwODQ0MDM0ODQyMDY5X24uanBnP3N0cD1kc3QtanBnX2UzNV9wMTA4MHgxMDgwX3NoMi4wOF90dDYmX25jX2h0PWluc3RhZ3JhbS5mbmNsMy0xLmZuYS5mYmNkbi5uZXQmX25jX2NhdD0xMDgmX25jX29jPVE2Y1oyZ0d1dmw4VEpjUjJ4ZlVoSkNiem1Ba3BEQm5KNE96Sk1MWHREd0pTN1p6SHFWR3RGNFNpRm15aDlkbUFmN25ma0hrJl9uY19vaGM9emZzWmRwQl9fZUlRN2tOdndGak9uSjgmX25jX2dpZD1jaFVudk9rVFZXdi1iTUY2MHJXaTdRJmVkbT1BUFU4OUZBQkFBQUEmY2NiPTctNSZvaD0wMF9BZjV2QVprVHlENDh0UllOb1h0N0hmQWNEajFjZUhuVHlYU0I1YkFxOXh1b1FRJm9lPTZBMEVBMUQ1Jl9uY19zaWQ9YmMwYzJj)
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Dena & Sepehr is a Instagram growing creator in the Kitchen/cooking category. With 88 followers and 12 posts, tastyus2's account shows a follower-to-following ratio of 22.0:1. View all content anonymously on Pictame - no login required.
tastyus2's engagement rate sits at 73.20%. That's 1364% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 13 days. Captions lean detailed, averaging 703 characters.
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Dena & Sepehr
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Cooking Baking
