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Entendeu como que faz a abdutora? โœ๏ธ Agora salva esse vรญdeo pra conferir quando for treinar glรบteos!
48K
143
48,006
143
Se vocรช pudesse perguntar Sร“ UMA COISA, o que seria? ๐Ÿ˜†โœŒ๐Ÿผ
78.9K
190
78,880
190
Mulherada, vocรชs treinam a parte interna da coxa de vocรชs? ๐Ÿซต๐Ÿ˜ 
6
6
Mulher que quer trรญceps definido tem que variar a posiรงรฃo dos cotovelos pra trabalhar TODO o trรญceps de fato, vocรช faz isso? ๐Ÿ”ฅ
298
10
298
10
Agora vocรช nรฃo vai mais errar no stiff, esse educativo ajuda demais ๐Ÿ”ฅ
293
8
293
8
Vocรช jรก usou uma mini band na sua elevaรงรฃo pรฉlvica? Se ainda nรฃo, experimente e depois me conta aqui ๐Ÿ˜‰๐Ÿ˜†
459
25
459
25
Vocรช faz a puxada do jeito certo? Porque eu vejo muita gente fazendo do jeito errado como no comeรงo do vรญdeo ๐Ÿ‘€
275
6
275
6
Vocรช se incomoda com os HIPDIPS? Pois nรฃo deveria senhorita! ๐Ÿซต
1K
57
1,036
57
Porque as mulheres fazem a cadeira abdutora inclinadas para frente? ๐Ÿ‘€ Vocรช costuma fazer que variaรงรฃo? Conta aqui! ๐Ÿ”ฅ
13.9K
162
13,878
162
O trรญceps pulley รฉ feito estendendo os cotovelos para frente e para baixo ao mesmo tempo, assim seus braรงos trabalham por completo! Se vocรช faz o movimento puxando a corda para a sua direรงรฃo, em dire
438
11
438
11
Agora vocรช vai saber exatamente que mรบsculo vocรช tรก treinando dentro de um exercรญcio especรญfico! ๐Ÿ”ฅ
917
41
917
41
O pulldown รฉ um exercรญcio excelente se vocรช quer trabalhar as costas, vocรช costuma fazer no seu treino? Jรก salva esse vรญdeo para nรฃo esquecer mais, o ajuste รฉ bem simples ๐Ÿ”ฅ
7
7

About @teixagabriel

Gabriel Teixeira | Personal Trainer is a verified Instagram macro influencer. With 135.3K followers and 12 posts, teixagabriel's account shows a follower-to-following ratio of 276.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

teixagabriel's engagement rate sits at 8.94%. That's 397% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 69 days. Captions lean concise, averaging 118 characters.

8.94% engagement rate โ€” 397% above average for 100K-500K follower accounts.
Posts about every 69 days.
276.6:1 follower-to-following ratio.

FAQs About @teixagabriel

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You are viewing this profile anonymously. No login. No activity tracking. Public content only.

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teixagabriel
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@teixagabriel

Gabriel Teixeira | Personal Trainer

Public
Posts
12
Top Hashtags
#artwork#beautiful#beauty#christmas#cute#dance#design#explore

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation
Followers
135.3K
Following
489
Avg. Likes
12K
Avg. Comments
56
Engagement
8.94%

๐Ÿ‘ Seu corpo DEFINIDO em apenas 3 meses ๐Ÿ“Š +500 alunas jรก definiram o corpo comigo e recuperaram a autoestima! ๐Ÿ‘‡ SEJA M...

beacons.ai/teixagabriel
#friends
#fun
#like4like