PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

Β© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. thatdptcouple
These are some of the lessons I learned while training for my first marathon! Hope they can help you wherever you’re at in your training πŸ’œ #marathontraining #marathon #running #runningtips
550
20
550
20
Foot strengthening for runners takes more than just 4 exercises. But these are great movements to incorporate into your strength training routine if you’re a runner! #strengthforrunners #strengthtr
31
0
31
0
If you’re a runner, building strong hips takes more than just 5 exercises. But these are great movements to incorporate into your strength training routine! #hipstrength #strengthforrunners
97
2
97
2
Your adductors, hamstrings, and quads work together to stabilize and mobilize your hip when you’re running. It’s difficult (and often not necessary) to isolate every single muscle group, but it’s he
22
0
22
0
If you’re a runner, you know that strong knees takes more than just 3 exercises. However these are great options to incorporate into your routine. Knees typically respond well to a combination of
44
0
44
0
Building ankle stability is essential for runners. Improving ankle stability often means improving balance with runners. Single leg exercises are great to challenge ankle and hip muscles. #streng
75
0
75
0
Running is about more than just running. Runners also need to be athletes, which means working on balance training, plyometrics, and multi planar movements. Training that includes variable movemen
26
1
26
1
Your calves NEED more attention! Runners often under-load their calves. Your calves need to absorb forces up to 8x your bodyweight when you run, and therefore need to be challenged appropriately. H
86
2
86
2
Strength training for runners takes more than just 3 exercises. But these are a few good ones to add to your routine! #strengthforrunners
56
0
56
0
Many runners with knee pain also have weak glutes, which can contribute to increased stress and irritation at the knee when you run. Training your glutes is a great way to treat and prevent many com
46
0
46
0
To build strong feet, you first have to learn how to use your big toe. Your big toe is generally the last point of contact before your foot leaves the ground when you’re running. So it needs to be s
69
0
69
0
Working on jumping and landing mechanics as well as plyometrics is essential for healthy ankles. When you run, your ankles need to be able to absorb force well and propel you forward. These exerci
92
0
92
0

About @thatdptcouple

Cate & Davis is a Instagram micro influencer. With 70.3K followers and 12 posts, thatdptcouple's account shows a follower-to-following ratio of 356.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

thatdptcouple's engagement rate sits at 0.14%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 9.7x more engagement than videos. Content shows up about every 74 days. Captions lean moderate, averaging 292 characters.

0.14% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Photos get 9.7x more engagement here.
Posts about every 74 days.
356.7:1 follower-to-following ratio.

FAQs About @thatdptcouple

With Pictame, you can browse @thatdptcouple's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @thatdptcouple

thatdptcouple instagramthatdptcouple instagram profilethatdptcouple instagram accountview thatdptcouple instagramthatdptcouple instagram viewerthatdptcouple instagram analyticsthatdptcouple instagram followersthatdptcouple instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

Β© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

thatdptcouple
View Full Analytics

@thatdptcouple

Cate & Davis

Public
Posts
12
Followers
70.3K
Top Hashtags
#strengthforrunners#strengthtrainingforrunners#running#runningtips#marathontraining#marathon#hipstrength#runner

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

fo2ilov
fo2ilovπŸ‡ΉπŸ‡―
74.7K
ispydiy
ispydiyπŸ‡ΊπŸ‡Έ
307.2Klifestyle
T
temper
1.4M
therussobrothers
therussobrothers
3M
danieluzcateguir
danieluzcateguirπŸ‡¬πŸ‡Ή
457.8K
dulari.ahmedabad
dulari.ahmedabad
1.1M
jonathanliandi
jonathanliandi
1.7M
20thcenturystudios
20thcenturystudios
5.4M
officialskylarmaexo
officialskylarmaexoπŸ‡ΊπŸ‡Έ
4.6Madult
B
burcinterzioglu
2.1M
mihlalii_n
mihlalii_nπŸ‡½πŸ‡½
2.4M
khansana30844
khansana30844
2.1M

Popular Hashtags

#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding
Following
197
Avg. Likes
100
Avg. Comments
2
Engagement
0.15%

Physical Therapists for Runners Training Tips | Injury Insight Strength & Run Coaching ↓

linktr.ee/thatptcouple
#foodporn
#drawing
#likeforlike
#beach