@the.flowcode
Komal Babbar | Wellness Strategist
They said quit paratha.I said No Lost 30kgs on parathas&parties For women who want to look good without the misery Fat loss that flows, not punishes
@the.flowcode Profile Analysis Summary
Based on the last 12 posts
When we look at how the.flowcode's audience interacts with their content, we see an engagement rate of 37.92% β that's about 3.7K likes and 13 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 658% higher, which suggests a genuinely engaged community.
Looking at content mix, about 92% of recent posts are videos and 8% are photos.
On the posting side, new content shows up about every 29 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 406 characters.
Key Metrics
9.9K
Followers
1
Following
53
Total Posts
37.92%
Engagement Rate
3.7K
Avg Likes
13
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
9,870 followers
37.92% engagement rate
53 posts, 13 avg comments
9870.0:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
44.8K
Total Likes
153
Total Comments
Engagement Rate
Your engagement rate is 658% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 646% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 49% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Saturday
Most active day
Posts by Weekday
Top Performing Content
Your body is proof of your discipline. Not your genetics. Not your age. Not your luck. Just the days...
View on Instagram
Letβs drop the guilt trip. These βunhealthyβ habits? Theyβre often just a sign of being human in a w...
View on Instagram
Waiting for motivation to start your fitness journey? Itβs not coming first. Motivation comes after...
View on InstagramAnalyzed 12 posts. Top content receives 14.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 457 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">7.7</span>%
Likes Trend
+7.9%
Before: 3.6K avg
After: 3.9K avg
Comments Trend
-40.6%
Before: 16 avg
After: 10 avg
Total Engagement
+7.7%
Before: 3.6K avg
After: 3.9K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 406 characters. Long captions (500+ chars) perform best with 5.5K avg engagements.
Hashtag Performance
With Hashtags
8
posts
Without Hashtags
4
posts
Most Used Hashtags
Average 3.6 hashtags per post. Posts without hashtags perform 3.8K better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 9.9K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.000
ExcellentEngagement Rate
37.92%
Above averageTotal Followers
9.9K
Following 1- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 3.7K likes and 13 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Travel & Adventure
Content related to travel destinations and adventures
Entertainment & Music
Entertainment, music, and nightlife content
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 11.2K accounts.
Best Time to Post
Best performing time: Thursday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @the.flowcode's recent content
@the.flowcode's engagement rate of 37.92% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 29 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 406 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.