the.holistic.psychologist
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@the.holistic.psychologist

Dr. Nicole LePera

PublicCommunity
12
Posts
9.1M
Followers
1.7K
Following

I teach you how to heal and consciously create a new version of yourself. πŸ‘‡πŸΌ ORDER MY BOOK

@the.holistic.psychologist Profile Analysis Summary

Based on the last 12 posts

When we look at how the.holistic.psychologist's audience interacts with their content, we see an engagement rate of 0.26% β€” that's about 22.8K likes and 1K comments per post on average. For accounts in the 1M+ follower range, the typical rate is around 1.2%, so there's some room to grow here β€” but every audience is different.

Looking at content mix, about 25% of recent posts are videos and 75% are photos. Interestingly, photo content tends to spark 2.8x more interaction than videos β€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 12 days β€” a infrequent rhythm. Captions tend to be detailed, averaging around 686 characters.

Key Metrics

9.1M

Followers

1.7K

Following

3.9K

Total Posts

0.26%

Engagement Rate

22.8K

Avg Likes

1K

Avg Comments

Authority Score

65/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
22/25

9,072,523 followers

Engagement
4/30

0.26% engagement rate

Content
14/20

3857 posts, 1022 avg comments

Growth
15/15

5190.2:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Mega (1M+)

273.4K

Total Likes

12.3K

Total Comments

Engagement Rate

0.26%vs 1.2% (avg)
-78%

Your engagement rate is 78% below the Mega (1M+) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

22,786vs 80,000 (avg)
-72%

Your average likes are 72% below typical Mega (1M+) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

1,022vs 1,500 (avg)
-32%

Your comments are 32% below the Mega (1M+) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Saturday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
104.3K1.4K

πŸŽ‰My free inner child mediation is happening in one hour (11am pacific)πŸŽ‰Thousands of you have signe...

View on Instagram
Content
Most Comments
34K3.3K

For the last 3 years, I’ve been researching and writing what I believe is the most important book of...

View on Instagram
Content
High Performer
33.4K458

Tears are your body’s self regulating machine. Let the tears flow. Don’t apologize or stop someone f...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 104.3K likes on average.

Content Type Analysis

Content Distribution

25%
75%
Videos (3)Photos (9)

Videos

Avg Likes9.1K
Avg Comments1.1K

Photos

Better
Avg Likes27.3K
Avg Comments985

Photos outperform videos by 18K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">30.5</span>%

Likes Trend

-30.9%

Before: 27K avg

After: 18.6K avg

Comments Trend

-21.1%

Before: 1.1K avg

After: 901 avg

Total Engagement

-30.5%

Before: 28.1K avg

After: 19.5K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1
1-100 chars
Medium
5
101-500 chars
Long
6
500+ chars
Short
Likes29.2K
Comments850
MediumBest
Likes39.2K
Comments1.3K
Long
Likes8K
Comments855

Average caption length: 686 characters. Medium captions (101-500 chars) perform best with 40.4K avg engagements.

Hashtag Performance

With Hashtags

11

posts

Avg Likes15.4K
Avg Comments983
#Μ·

Without Hashtags

Better

1

posts

Avg Likes104.3K
Avg Comments1.4K

Most Used Hashtags

#selfhealersΓ—10#datingadviceΓ—1#triggerΓ—1#relationshipadviceΓ—1#innerchildΓ—1#healingjourneyΓ—1

Average 1.3 hashtags per post. Posts without hashtags perform 89.3K better on average.

Growth Indicators

Account Classification

Mega Influencer
1K10K50K500K1M10M+

With 9.1M followers, this account falls in the Mega category (1M-10M). Typical engagement for this tier: 0.2-0.5%

Following/Followers

0.000

Excellent

Engagement Rate

0.26%

Above average

Total Followers

9.1M

Following 1.7K
Profile Insights
  • β€’ Very influential - follows far fewer than followers
  • β€’ Engagement rate is above the 0.2-0.5% benchmark for mega accounts
  • β€’ Average of 22.8K likes and 1K comments per post

Hashtags & Captions

Top Hashtags

#selfhealers(10)
#datingadvice(1)
#trigger(1)
#relationshipadvice(1)
#innerchild(1)
#healingjourney(1)

Based on 12 recent posts

Top Caption Words

book(20)
inner(11)
child(11)
comment(9)
every(8)
order(7)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative42% dominant+Romantic & Emotional

The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.

Business & Motivation

Entrepreneurship and motivational content

Relevance100%

Family & Relationships

Content about family and relationships

Relevance82%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance45%

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance36%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English86%
Portuguese8%
German4%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMega Influencer

1M+ followers

Est. Reach per Post68.4K

Estimated based on average engagement Γ— 3

Audience Summary

This established account shows low engagement with primarily English content. Average post reaches an estimated 68.4K accounts.

Best Time to Post

Best performing time: Saturday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @the.holistic.psychologist's recent content

@the.holistic.psychologist's engagement rate of 0.26% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 75% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 12 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 4.4x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 686 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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