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As an OT, this is the only kind of medication I get to prescribe πŸ˜‚πŸ₯°βœ¨ What's yours? πŸŒ…πŸŒŠ #adhd #occupationaltherapy #neurodivergent #coaching
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Can you tell I do my own advertising? πŸ˜‚ Having far too much fun playing around with Canva! When I think about what I want to do with this business and with my work, it is to help people feel the s
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Allow me to reintroduce myselfπŸ’› Learning every single day that it's not about showing up perfectly, it's just about showing up. It can feel so frustrating to feel like you're having to relearn th
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Emotions, like the windy weather, are constantly changing. And we can get frustrated that they don't pass quick enough or we can accept and allow it all. Make sure we're dressed for the occasion and k
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Could have got a better shot of the view after the big build up surely πŸ˜‚ Hope everyone's had a gorgeous day 🫢🏻
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Little ramble before bedπŸ’› Currently desperately trying to clear my skin, I've not actually burnt it I promise πŸ˜‚ Instagram now has this feature that cuts the silenced for you automatically but tis
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This video could be an hour long πŸ₯Ή There is SO much of the world I am yet to see and it feels like just when travel couldn't be more so at the forefront of my thoughts, my need to go off and explore
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This resonated so much with people when I first posted it felt worth reminding anyone who needed it πŸ˜‚πŸ«ΆπŸ» #occupationaltherapy #theadhdot #standaretopost
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Another night for words I come back to so often. Starting with a forever favourite. I have spread my dreams under your feet. Tread softly 🫢🏻 #theadhdot #standaretopost
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Girlhood sustains you no matter what stage of life πŸ₯ΉπŸŒ±πŸŒΊπŸͺ΄πŸ«ΆπŸ» #standaretopost
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Find this video from last summer and I fear I have no choice but to get my ass back in the water tomorrow 🌊 Worth a try! Who's with me?πŸ˜‚πŸ˜¬ #standaretopost
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Coming to you live from the inside of RenΓ© on the M20! If anyone's in Dooradoyle area and wanted to run some snacks out to the car, I'm not fussy 🍿🍟πŸ₯¨ #standaretopost #theadhdot
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About @the_adhdot

Aoife Flynn | ADHD OT πŸ’« is a Instagram nano influencer in the Education category. With 2.4K followers and 12 posts, the_adhdot's account shows a follower-to-following ratio of 3.3:1. View all content anonymously on Pictame - no login required.

the_adhdot's engagement rate sits at 5.00%. This is right in line with the 5% average for accounts with 1K-10K followers β€” a healthy, steady performance.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 70 days. Captions lean moderate, averaging 371 characters.

5.00% engagement rate β€” right on track for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 2.1x more engagement here.
Posts about every 70 days.
3.3:1 follower-to-following ratio.

FAQs About @the_adhdot

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the_adhdot
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@the_adhdot

Aoife Flynn | ADHD OT πŸ’«

PublicEducation
Posts
12
Followers
2.4K
Top Hashtags
#standaretopost#occupationaltherapy#theadhdot#adhd#neurodivergent#coaching#occupationaltherapist#adhdot

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instagood#instagram#viral#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow
Following
737
Avg. Likes
119
Avg. Comments
3
Engagement
4.98%

Occupational Therapist and ADHD Coach🫢🏻 With ADHD ✨ For more information on how I can supportπŸ‘‡πŸ’• Links below or email...

calendly.com/hello-aoifeflynn/...
#explorepage
#happy
#picoftheday