PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. the_rdathlete
Hi, I’m Corinna Perkins—registered dietitian, performance nutrition coach, and lifelong athlete. After 12 years in endurance and strength sports, I’ve seen how powerful nutrition can be. Now I help
1K
52
1,018
52
Everything else can wait 💕✨ #grateful #motherhood #babyboy
930
74
930
74
These early months of motherhood have taught me a lot about efficiency. Instead of letting go of my personal goals, I’m learning how to use my time and energy well so I can show up fully for my baby a
475
25
475
25
And just like that, we’re out of the newborn phase and officially have a 3-month old on our hands 🥹 This season of life is teaching us to slow down, be present and cherish the little moments. Aaand
1.5K
101
1,471
101
Baaaa-by’s first Halloween 🐑 🎃 Luckily Mr. Wolf decided we were too cute to eat #firsthalloween #littlelamb #wolfinsheepsclothing
674
14
674
14
Little bit of life lately 🩵💫 (*tears not included… except for the last pic 😆) The past few weeks have been a beautiful, humbling, awe-filled whirlwind as new parents; the best kind of exhaustion,
1.7K
89
1,656
89
Welcome to the world, Brooks Austin Perkins 🩵🌎 We’re so in love with you already! ✨9.15.25 ✨ More to share soon, but this little man has the appetite of Mom & Dad combined and wants to feed!
3K
349
3,041
349
Just passed the 36 week mark and we’re steam-rollin ahead! I’m learning the late pregnancy swelling is no joke (bye ankles✌🏼☮️). These mornings I literally have to wedge my feet into my shoes and eve
368
11
368
11
Some of my favorite movements from this week’s training. A lot of people ask me how my workouts have changed throughout pregnancy, and honestly, they haven’t changed much! I’ll adjust as needed based
528
30
528
30
Monday Meal Preppin’ 🥴😋 Just a little reminder that it doesn’t have to take all day (or look pretty) to get ahead for the week. Just 4.5 minutes on the front end can save a boatload of time & energ
274
8
274
8
My heart is so full from an unforgettable weekend of celebration with some of the most amazing & supportive women in my life! I truly am beyond blessed, and our baby boy is already so loved! 🩵💙 To
529
25
529
25
Savoring these morning workout sessions with my lil bean before he makes his debut in a few short weeks! Focusing on moving slowly and with intention helps me tune into my breathing (which is perfect
253
4
253
4

About @the_rdathlete

Corinna Perkins, MS, RD, CSSD is a Instagram micro influencer. With 78K followers and 12 posts, the_rdathlete's account shows a follower-to-following ratio of 27.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

the_rdathlete's engagement rate sits at 1.28%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 2.9x more engagement than videos. Content shows up about every 35 days. Captions lean detailed, averaging 566 characters.

1.28% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 2.9x more engagement here.
Posts about every 35 days.
27.2:1 follower-to-following ratio.

FAQs About @the_rdathlete

With Pictame, you can browse @the_rdathlete's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @the_rdathlete

the_rdathlete instagramthe_rdathlete instagram profilethe_rdathlete instagram accountview the_rdathlete instagramthe_rdathlete instagram viewerthe_rdathlete instagram analyticsthe_rdathlete instagram followersthe_rdathlete instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

the_rdathlete
View Full Analytics

@the_rdathlete

Corinna Perkins, MS, RD, CSSD

Public
Posts
12
Followers
78K
Top Hashtags
#pregnancy#grateful#thirdtrimester#pregnancyfitness#momtobe#dietitian#performance#sports

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

veganbowls
veganbowls
2.8M
busiswaah
busiswaah🇽🇽
1.6M
refikaninmutfagi
refikaninmutfagi🇹🇷
100food-travel
chefenproceso
chefenproceso
3.9M
katiecrewe
katiecrewe🇺🇸
779.9Kfitness-health
makeupbynayli
makeupbynayli🇨🇼
42
alch.ia
alch.ia
682K
blanca_suarez
blanca_suarez🇪🇸
4.7Mmusic-entertainment
ir.ajayeb
ir.ajayeb
1.5M
emil_esenaliev_official
emil_esenaliev_official🇰🇬
2.1Mfood-travel
B
billionaireclassy
981K
itsavage_
itsavage_
2.8M

Popular Hashtags

#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
Following
2.9K
Avg. Likes
935
Avg. Comments
65
Engagement
1.28%

Registered Dietitian | Athlete Sports & Performance Nutrition Coach 🏃🏽‍♀️🧑‍🚒🏋️‍♂️👮🚴‍♀️👩‍🏫🏊🧗‍♀️ Let’s work t...

www.therdathlete.com/link-in-b...
#photo
#music
#viralreels