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![how all our mornings feel after a cup of Sleep therapy 🧘🏻♀️🌅🌤️ [sleep, good sleep, sleep quality, morning energy, calm]](https://image.pictame.com/img/658804495_26639681322340778_7635319607766751675_n.jpg?hash=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)
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![Meditation isn’t just while you’re awake! So the next time someone says “sleep on it”, show them this video. [sleep meditation, sleep cycles, meditate while sleeping, educational sleep content]](https://image.pictame.com/img/656161489_17931540504215403_8193662029280884667_n.jpg?hash=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)
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About @thealpineapothecary
The Alpine Apothecary is a verified Instagram nano influencer in the Health/beauty category. With 9.7K followers and 12 posts, thealpineapothecary's account shows a follower-to-following ratio of 4828.0:1. View all content anonymously on Pictame - no login required.
thealpineapothecary's engagement rate sits at 0.24%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 7 days. Captions lean moderate, averaging 280 characters.
0.24% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 1.3x more engagement here.
Posts about every 7 days.
4828.0:1 follower-to-following ratio.
FAQs About @thealpineapothecary
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