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They’re the ones who always seem “fine.” Productive. Reliable. Impressive. Smiling on cue. She’s hyper-capable but can’t rest, even when she’s drowning. Over-gives. Overthinks. Over-functions. And se
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comment DECODER I’ll send you an assessment that shows you exactly where this pattern comes from.
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6 patterns I see in successful women who never felt securely loved as a child 1. They outrun the pain. Achievement becomes the antidote to worthlessness. If they just do enough, become enough, prove
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I’ve been a therapist for 50 years This relationship pattern is the clearest sign of unhealed trauma After 50 years of sitting with people in their most honest and vulnerable moments, I’ve recogniz
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Which childhood pattern are you still repeating in your relationships? Comment DECODER and I’ll send an assessment that will show you exactly where this pattern comes from.
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I hope this list will be surprising to you but also validating. Remember, clarity can be half the healing. Because once you are clear on the pattern the first best thing to do is the opposite! “Afte
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The Quiet Champions - The Super Stars They didn’t have therapists, they had survival instincts, emotionl intelligence and decided to break the patterns. They didn’t have healthy models but learned
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You spent years healing. You thought you’d processed it. You built a life, found stability, maybe even felt whole. And then you had a baby. And suddenly, everything you thought you’d moved past came
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If you had a narcissistic parent, it’s not just “childhood stuff” you moved on from. It lives in how you doubt yourself, shrink your needs, and feel responsible for other people’s emotions. You didn
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The clearest sign someone grew up in an abusive home isn’t always what people think. It’s not just anxiety. Not just people-pleasing. Not just being “too sensitive.” It’s how easily you override you
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The person who hurt you is the one who needs therapy. Most of the time… they don’t go. You do. They move through life protected by denial. You carry the fallout—anxiety, self-doubt, people-pleasin
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5 weird ways narcissist act around their children 1. They compete with you. Your confidence can feel threatening because they need to stay the center of attention. 2. They rewrite reality. They deny
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About @theawarenessoption

Jan Cendese is a Instagram nano influencer. With 4.1K followers and 12 posts, theawarenessoption's account shows a follower-to-following ratio of 42.3:1. View all content anonymously on Pictame - no login required.

theawarenessoption's engagement rate sits at 2.27%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 906 characters.

2.27% engagement rate — room to grow compared to average for 1K-10K follower accounts.
New content every 3 days — a steady rhythm.
42.3:1 follower-to-following ratio.

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theawarenessoption
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@theawarenessoption

Jan Cendese

Public
Posts
12
Followers
4.1K
Top Hashtags
#artist#art#beautiful#cute#design#dogsofinstagram#explorepage#fun

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Popular Hashtags

#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork
Following
97
Avg. Likes
86
Avg. Comments
7
Engagement
2.26%

✨ Helping women heal their inner child 🫂so they can finally stop surviving and start living. Licensed Clinical Social...

linktr.ee/theawarenessoption
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