theboldappetite
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@theboldappetite

Eden Nosal

PublicDigital creator
12
Posts
117.2K
Followers
491
Following

Mom | Food Photographer | Recipe + Content Creator Let’s collaborate! DM or ✉️: theboldappetite@gmail.com

boldappetite.com/
12 posts analyzed

@theboldappetite Profile Analysis Summary

Based on the last 12 posts

When we look at how theboldappetite's audience interacts with their content, we see an engagement rate of 0.80% — that's about 883 likes and 54 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 12.9x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be detailed, averaging around 584 characters.

Key Metrics

117.2K

Followers

491

Following

12

Total Posts

0.80%

Engagement Rate

883

Avg Likes

54

Avg Comments

Authority Score

57/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
17/25

117,231 followers

Engagement
8/30

0.80% engagement rate

Content
7/20

12 posts, 54 avg comments

Growth
15/15

238.8:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Mid-tier (100K-500K)

10.6K

Total Likes

646

Total Comments

Engagement Rate

0.80%vs 1.8% (avg)
-56%

Your engagement rate is 56% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

883vs 8,000 (avg)
-89%

Your average likes are 89% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

54vs 250 (avg)
-78%

Your comments are 78% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.4

Posts per day

Average

3

Posts per week

High consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
3.9K139

This dish SCREAMS summer. If you love octopus and I mean LOVE octopus then you are going to want to ...

View on Instagram
Content
Video
Most Comments
700154

Beans have never tasted so good 🫘. With only a handful of ingredients and 30 minutes, you can have ...

View on Instagram
Content
Video
High Performer
2.7K19

Dan Dan noodles by @theboldappetite 🍜🔥 Juicy ground pork seasoned to perfection with silky noodles...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 3.9K likes on average.

Content Type Analysis

Content Distribution

83%
17%
Videos (10)Photos (2)

Videos

Better
Avg Likes1K
Avg Comments60

Photos

Avg Likes63
Avg Comments23

Videos outperform photos by 1K avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">127.0</span>%

Likes Trend

+142.3%

Before: 516 avg

After: 1.3K avg

Comments Trend

-11.7%

Before: 57 avg

After: 51 avg

Total Engagement

+127.0%

Before: 573 avg

After: 1.3K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
5
101-500 chars
Long
7
500+ chars
Medium
Likes652
Comments32
LongBest
Likes1K
Comments70

Average caption length: 584 characters. Long captions (500+ chars) perform best with 1.1K avg engagements.

Hashtag Performance

With Hashtags

11

posts

Avg Likes721
Avg Comments57

Without Hashtags

Better

1

posts

Avg Likes2.7K
Avg Comments19

Most Used Hashtags

#easyrecipe×10#ad×2#summergrilling×2#seafood×2#onepot×2#pasta×2#weeknightdinner×2#surprisinglysnackable×1#pecans×1#pecanpartner×1

Average 4.3 hashtags per post. Posts without hashtags perform 1.9K better on average.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 117.2K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.004

Excellent

Engagement Rate

0.80%

Below average

Total Followers

117.2K

Following 491
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 1-3% benchmark for medium accounts
  • Average of 883 likes and 54 comments per post

Hashtags & Captions

Top Hashtags

#easyrecipe(10)
#ad(2)
#summergrilling(2)
#seafood(2)
#onepot(2)
#pasta(2)

Based on 12 recent posts

Top Caption Words

recipe(32)
save(11)
follow(10)
dish(9)
comment(9)
sent(9)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative41% dominant+Romantic & Emotional

The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.

Food & Cuisine

Food-related content and culinary experiences

Relevance100%

Family & Relationships

Content about family and relationships

Relevance25%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance5%

Nature & Environment

Posts featuring natural landscapes and wildlife

Relevance5%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English86%
Portuguese11%
German3%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMacro Influencer

100K-1M followers

Est. Reach per Post2.6K

Estimated based on average engagement × 3

Audience Summary

This established account shows low engagement with primarily English content. Average post reaches an estimated 2.6K accounts.

Best Time to Post

Best performing time: Sunday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @theboldappetite's recent content

@theboldappetite's engagement rate of 0.80% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 2 days between posts. medium frequency typically leads to better audience retention.

Best performing video generated 4.3x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 584 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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