theboostuk
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@theboostuk

The Boost

PublicCommunity
12
Posts
20K
Followers
303
Following

Smart life hacks to save you time, money and make you feel good!

linktr.ee/boostuk
12 posts analyzed

@theboostuk Profile Analysis Summary

Based on the last 12 posts

When we look at how theboostuk's audience interacts with their content, we see an engagement rate of 0.11% — that's about 16 likes and 5 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 1.6x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 11 days — a infrequent rhythm. Captions tend to be detailed, averaging around 823 characters.

Key Metrics

20K

Followers

303

Following

12

Total Posts

0.10%

Engagement Rate

16

Avg Likes

5

Avg Comments

Authority Score

44/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

20,000 followers

Engagement
1/30

0.11% engagement rate

Content
10/20

12 posts, 5 avg comments

Growth
13/15

66.0:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

195

Total Likes

61

Total Comments

Engagement Rate

0.11%vs 2.5% (avg)
-96%

Your engagement rate is 96% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

16vs 2,000 (avg)
-99%

Your average likes are 99% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

5vs 80 (avg)
-94%

Your comments are 94% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Wednesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
444

🎄✨ Festive inspo incoming! ✨🎄 Mumfluencer extraordinaire @portiajett spilled her top tip for getti...

View on Instagram
Content
Video
Most Comments
1918

If you want a veggie burger or wrap option but don’t want to use fake meat and are fed up with the m...

View on Instagram
Content
Video
Top Engagement
3218

Easy packing for holidays with kids and just a bunch of zip lock bags! We are heading off to Dubai i...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 44 likes on average.

Content Type Analysis

Content Distribution

83%
17%
Videos (10)Photos (2)

Videos

Better
Avg Likes17
Avg Comments6

Photos

Avg Likes12
Avg Comments3

Videos outperform photos by 8 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">44.8</span>%

Likes Trend

-51.1%

Before: 22 avg

After: 11 avg

Comments Trend

-20.6%

Before: 6 avg

After: 5 avg

Total Engagement

-44.8%

Before: 28 avg

After: 15 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
4
101-500 chars
Long
8
500+ chars
MediumBest
Likes17
Comments6
Long
Likes16
Comments5

Average caption length: 823 characters. Medium captions (101-500 chars) perform best with 23 avg engagements.

Hashtag Performance

With Hashtags

10

posts

Avg Likes15
Avg Comments6

Without Hashtags

Better

2

posts

Avg Likes23
Avg Comments2

Most Used Hashtags

#glutenfreerecipes×2#batchcookrecipes×2#easyfamilyrecipes×2#vegetarianrecipes×2#pancakeday×1#shrovetuesday×1#pancakerecipe×1#savourypancakes×1#healthypancakes×1#strictlycomedancing×1

Average 5.1 hashtags per post. Posts without hashtags perform 4 better on average.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 20K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.015

Excellent

Engagement Rate

0.11%

Below average

Total Followers

20K

Following 303
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 3-5% benchmark for small accounts
  • Average of 16 likes and 5 comments per post

Hashtags & Captions

Top Hashtags

#glutenfreerecipes(2)
#batchcookrecipes(2)
#easyfamilyrecipes(2)
#vegetarianrecipes(2)
#pancakeday(1)
#shrovetuesday(1)

Based on 12 recent posts

Top Caption Words

mins(10)
tsp(9)
batter(8)
around(8)
little(6)
milk(6)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional41% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Family & Relationships

Content about family and relationships

Relevance100%

Food & Cuisine

Food-related content and culinary experiences

Relevance89%

Beauty & Skincare

Beauty tips and skincare routines

Relevance56%

Travel & Adventure

Content related to travel destinations and adventures

Relevance50%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English82%
Portuguese14%
German2%
French1%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post49

Estimated based on average engagement × 3

Audience Summary

This established account shows low engagement with primarily English content. Average post reaches an estimated 49 accounts.

Best Time to Post

Best performing time: Friday 8am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @theboostuk's recent content

@theboostuk's engagement rate of 0.11% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 11 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 2.3x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 823 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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