theculinarycode
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@theculinarycode

Preston Nguyen

PublicChef
12
Posts
91.9K
Followers
747
Following

✝️Faith•Family•Food🍱 2x World Food Champion🏆 Season 2 Next Level Chef 🧑🏻‍🍳 Arlington, TX📍

linktr.ee/theculinarycode
12 posts analyzed

@theculinarycode Profile Analysis Summary

Based on the last 12 posts

When we look at how theculinarycode's audience interacts with their content, we see an engagement rate of 134.56% — that's about 123.6K likes and 71 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 5282% higher, which suggests a genuinely engaged community.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 969.9x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 119 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 378 characters.

Key Metrics

91.9K

Followers

747

Following

12

Total Posts

134.56%

Engagement Rate

123.6K

Avg Likes

71

Avg Comments

Authority Score

69/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
14/25

91,937 followers

Engagement
30/30

134.56% engagement rate

Content
0/20

12 posts, 71 avg comments

Growth
15/15

123.1:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

1.5M

Total Likes

853

Total Comments

Engagement Rate

134.56%vs 2.5% (avg)
+5282%

Your engagement rate is 5282% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

123,638vs 2,000 (avg)
+6082%

Your average likes are 6082% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

71vs 80 (avg)
-11%

Your comments are 11% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Low consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
1.5M661

One year ago, I had my first ever TV appearance with the legendary @gordongram Thank you chef for t...

View on Instagram
Content
Video
High Performer
4.2K74

One year ago today, I took a chance at my first food competition leading up to the biggest prize in ...

View on Instagram
Content
High Performer
37743

The 2025 Culinary Gauntlet at the World Food Championships has come to an end… and with it, the firs...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 1.5M likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (9)Photos (3)

Videos

Better
Avg Likes164.8K
Avg Comments89

Photos

Avg Likes153
Avg Comments17

Videos outperform photos by 164.7K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">99.9</span>%

Likes Trend

-99.9%

Before: 247.1K avg

After: 146 avg

Comments Trend

-91.8%

Before: 131 avg

After: 11 avg

Total Engagement

-99.9%

Before: 247.3K avg

After: 157 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
2
1-100 chars
Medium
7
101-500 chars
Long
3
500+ chars
Short
Likes167
Comments18
MediumBest
Likes211.2K
Comments100
Long
Likes1.6K
Comments40

Average caption length: 378 characters. Medium captions (101-500 chars) perform best with 211.3K avg engagements.

Hashtag Performance

With Hashtags

Better

9

posts

Avg Likes164.8K
Avg Comments90

Without Hashtags

3

posts

Avg Likes111
Avg Comments13

Most Used Hashtags

#theculinarycode×5#chef×4#cheflife×4#food×4#worldfoodchampionships×3#competition×2#chefprestonnguyen×2#worldchamp×1#worldchampion×1#cookingcompetition×1

Average 4.2 hashtags per post. Posts with hashtags get 164.8K more avg engagements.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 91.9K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.008

Excellent

Engagement Rate

134.56%

Above average

Total Followers

91.9K

Following 747
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is above the 1-3% benchmark for medium accounts
  • Average of 123.6K likes and 71 comments per post

Hashtags & Captions

Top Hashtags

#theculinarycode(5)
#chef(4)
#cheflife(4)
#food(4)
#worldfoodchampionships(3)
#competition(2)

Based on 12 recent posts

Top Caption Words

world(11)
food(11)
final(7)
every(6)
year(6)
table(6)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional31% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Food & Cuisine

Food-related content and culinary experiences

Relevance100%

Travel & Adventure

Content related to travel destinations and adventures

Relevance42%

Family & Relationships

Content about family and relationships

Relevance21%

Nature & Environment

Posts featuring natural landscapes and wildlife

Relevance4%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English89%
Portuguese7%
Spanish2%
German2%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post370.9K

Estimated based on average engagement × 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 370.9K accounts.

Best Time to Post

Best performing time: Thursday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @theculinarycode's recent content

@theculinarycode's engagement rate of 134.56% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 119 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 12.0x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 378 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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