theculinarycode
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@theculinarycode

Preston Nguyen

PublicChef
12
Posts
92.8K
Followers
735
Following

✝️Faithβ€’Familyβ€’Food🍱 Executive Chef 23y/oπŸ”ͺ 2x World Chef ChampionπŸ† Season 2 Next Level Chef πŸ§‘πŸ»β€πŸ³ Arlington, TXπŸ“

linktr.ee/theculinarycode
12 posts analyzed

@theculinarycode Profile Analysis Summary

Based on the last 12 posts

When we look at how theculinarycode's audience interacts with their content, we see an engagement rate of 135.61% β€” that's about 125.7K likes and 87 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 5324% higher, which suggests a genuinely engaged community.

Looking at content mix, about 42% of recent posts are videos and 58% are photos. Interestingly, video content tends to spark 1448.0x more interaction than photos β€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 115 days β€” a infrequent rhythm. Captions tend to be detailed, averaging around 733 characters.

Key Metrics

92.8K

Followers

735

Following

339

Total Posts

135.61%

Engagement Rate

125.7K

Avg Likes

87

Avg Comments

Authority Score

77/100
Authority

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
14/25

92,756 followers

Engagement
30/30

135.61% engagement rate

Content
8/20

339 posts, 87 avg comments

Growth
15/15

126.2:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

1.5M

Total Likes

1K

Total Comments

Engagement Rate

135.61%vs 2.5% (avg)
+5324%

Your engagement rate is 5324% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

125,698vs 2,000 (avg)
+6185%

Your average likes are 6185% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

87vs 80 (avg)
On par

Your comment engagement is typical for Micro (10K-100K) accounts. Maintain your current interaction strategy.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
1.5M659

One year ago, I had my first ever TV appearance with the legendary @gordongram Thank you chef for t...

View on Instagram
Content
Video
High Performer
16.6K210

Thanksgiving with the Nguyens πŸ¦ƒ β€”β€”β€” Grateful for the moments that filled this Thanksgiving β€” the fo...

View on Instagram
Content
Video
High Performer
4.2K72

One year ago today, I took a chance at my first food competition leading up to the biggest prize in ...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 1.5M likes on average.

Content Type Analysis

Content Distribution

42%
58%
Videos (5)Photos (7)

Videos

Better
Avg Likes301.4K
Avg Comments194

Photos

Avg Likes198
Avg Comments11

Videos outperform photos by 301.4K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">98.8</span>%

Likes Trend

-98.8%

Before: 248.4K avg

After: 3K avg

Comments Trend

-66.9%

Before: 131 avg

After: 43 avg

Total Engagement

-98.8%

Before: 248.6K avg

After: 3K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
5
101-500 chars
Long
7
500+ chars
MediumBest
Likes300.6K
Comments180
Long
Likes801
Comments21

Average caption length: 733 characters. Medium captions (101-500 chars) perform best with 300.7K avg engagements.

Hashtag Performance

With Hashtags

Better

11

posts

Avg Likes137.1K
Avg Comments95
#Μ·

Without Hashtags

1

posts

Avg Likes-1
Avg Comments2

Most Used Hashtags

#chefΓ—3#cheflifeΓ—3#foodsportΓ—3#nextlevelchefΓ—2#foodΓ—2#foodcompetitionΓ—2#theculinarycodeΓ—2#worldfoodchampionΓ—2#wfc2025Γ—2#gordonramsayΓ—1

Average 5.3 hashtags per post. Posts with hashtags get 137.2K more avg engagements.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 92.8K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.008

Excellent

Engagement Rate

135.61%

Above average

Total Followers

92.8K

Following 735
Profile Insights
  • β€’ Very influential - follows far fewer than followers
  • β€’ Engagement rate is above the 1-3% benchmark for medium accounts
  • β€’ Average of 125.7K likes and 87 comments per post

Hashtags & Captions

Top Hashtags

#chef(3)
#cheflife(3)
#foodsport(3)
#nextlevelchef(2)
#food(2)
#foodcompetition(2)

Based on 12 recent posts

Top Caption Words

chef(22)
world(18)
food(16)
champion(16)
preston(13)
nguyen(10)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative31% dominant+Energetic & Driven

The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.

Food & Cuisine

Food-related content and culinary experiences

Relevance100%

Travel & Adventure

Content related to travel destinations and adventures

Relevance31%

Family & Relationships

Content about family and relationships

Relevance11%

Photography & Art

Focus on visual storytelling and artistic content

Relevance9%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English87%
Portuguese12%
Spanish1%
German0%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post377.1K

Estimated based on average engagement Γ— 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 377.1K accounts.

Best Time to Post

Best performing time: Thursday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @theculinarycode's recent content

@theculinarycode's engagement rate of 135.61% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 58% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 115 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 11.8x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 733 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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