@thedumbrunner
Mark Remy
Original running humor, fiercely independent and 100% reader supported. Check out my NEW BOOK, "The Running Dictionary," at DumbRunner.com/dictionary!
@thedumbrunner Profile Analysis Summary
Based on the last 12 posts
When we look at how thedumbrunner's audience interacts with their content, we see an engagement rate of 0.72% — that's about 371 likes and 2 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 0% of recent posts are videos and 100% are photos.
On the posting side, new content shows up pretty much every day — a highly consistent rhythm. Captions tend to be detailed, averaging around 705 characters.
Key Metrics
51.9K
Followers
779
Following
4.7K
Total Posts
0.72%
Engagement Rate
371
Avg Likes
2
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
51,858 followers
0.72% engagement rate
4721 posts, 2 avg comments
66.6:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
4.4K
Total Likes
24
Total Comments
Engagement Rate
Your engagement rate is 71% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 81% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 98% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
1.7
Posts per day
12
Posts per week
Saturday
Most active day
Posts by Weekday
Top Performing Content

A local man’s running habit is beginning to affect his drinking, Dumb Runner has learned. Thornton ...
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A local runner who’s grown emotionally numb did a brutal track workout yesterday, Dumb Runner has le...
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Tracksmith, the New England-based maker of premium running gear and apparel, this week introduced a ...
View on InstagramAnalyzed 12 posts. Top content receives 3K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 373 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">89.4</span>%
Likes Trend
-89.5%
Before: 671 avg
After: 71 avg
Comments Trend
-80.0%
Before: 3 avg
After: 1 avg
Total Engagement
-89.4%
Before: 674 avg
After: 71 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 646 characters. Long captions (500+ chars) perform best with 804 avg engagements.
Hashtag Performance
With Hashtags
3
posts
Without Hashtags
9
posts
Most Used Hashtags
Average 0.3 hashtags per post. Posts without hashtags perform 371 better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 51.9K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.015
ExcellentEngagement Rate
0.72%
Below averageTotal Followers
51.9K
Following 779- • Very influential - follows far fewer than followers
- • Engagement rate is below the 1-3% benchmark for medium accounts
- • Average of 371 likes and 2 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Business & Motivation
Entrepreneurship and motivational content
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 1.1K accounts.
Best Time to Post
Best performing time: Saturday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @thedumbrunner's recent content
@thedumbrunner's engagement rate of 0.72% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 100% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is high with an average interval of 1 days between posts. high frequency typically leads to better audience retention.
Best performing photo generated 8.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 705 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.












