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So let me get this straight… We’re told beef is bad. Butter is bad. Animal fat is bad. But a highly refined industrial oil made from corn, soy, canola, cottonseed, etc. Oils that have to be chemical
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The ingredient list is why we stopped buying bread at the grocery store. 🍞 Most store-bought breads contain additives and preservatives designed for shelf life — not your health. If you’re on a low-
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Normal consumption isn’t about having less—it’s about needing less.
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The food pyramid isn’t a suggestion. It’s the blueprint for school lunches, hospital food, military meals, and food stamps. The food pyramid decides what food gets funded… and what gets labeled “healt
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No fear, no shame — just a little label literacy and smarter choices if you want them. Because knowing what’s in your food is always the first step to enjoying it even more💛 #lowtox #naturallifestyle
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2026 is the year I romanticize the simple things. Healthy home. Less scrolling, more reading. More homemade. More intention. More gathering at our table. What are some of your 2026 affirmations and g
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Homemade is best 🤍 Did you know that aside from insanely high sodium levels, storebought deli meats can contain a variety of highly controversial ingredients linked to cancer, hormone disruption, an
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Happy December☃️🤍
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my autumn yes’s 🍂 #diy #autumn #thanksgiving #holistichome #seasonal #november
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As we approach the end of 2024, I’m taking a moment to reflect and respond to the year in full. This has been a quieter year on this page, but behind the scenes, it’s been anything but. I started my
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Did you know that aluminum foil can be neurotoxic?🧠🍽️ Aluminum exposure has been linked to neurological concerns, including an increased risk of Alzheimer’s. Let’s make the switch to healthier optio
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Discovering delicious, seed oil-free snacks!🌿 These are my go-to treats for a healthier lifestyle. What’s your favorite seed oil-free snack?💭 @masa_chips @paleovalley @sietefoods @lesserevilsnacks
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About @thefreedomguide

The Freedom Guide® is a Instagram nano influencer. With 7.7K followers and 12 posts, thefreedomguide's account shows a follower-to-following ratio of 407.3:1. View all content anonymously on Pictame - no login required.

thefreedomguide's engagement rate sits at 0.24%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 2.6x more engagement than photos. Content shows up about every 58 days. Captions lean moderate, averaging 435 characters.

0.24% engagement rate — room to grow compared to average for 1K-10K follower accounts.
25% videos, 75% photos. Videos get 2.6x more engagement here.
Posts about every 58 days.
407.3:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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thefreedomguide
View Full Analytics

@thefreedomguide

The Freedom Guide®

Public
Posts
12
Followers
7.7K
Top Hashtags
#lowtoxliving#lifestyle#seedoils#seedoilfree#lowtox#organic#lowtoxlife#healthyswaps

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life
Following
19
Avg. Likes
17
Avg. Comments
1
Engagement
0.23%

Freedom is a lifestyle.

#ootd
#motivation
#friends