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Holy hell. 3:15:01 7:26 avg pace New PR Went into the day not planning anything, went out faster than I wanted but told myself to just hold on and get to 20 miles then dig deep. Something special ab
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Officially a @bostonmarathon finisher. So much more to tell regarding those 26.2 miles, but for now I am super proud of @therealapbp for persevering through despite some setbacks and following through
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CHICAGO you showed out today 💪New PR and a whole lot to celebrate. The long runs in the heat, the midday workouts tucked between classes, the early bed times, and the even earlier Saturday morning wa
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Friday of Hell Week with the crew 💪 what better way to kick off the weekend?! #workout #barrys #fitfam
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This is the first marathon I’ve run that didn’t pass out cups at water stations but instead gave everybody a reusable cup at the expo to get filled up by hoses every few km. I carried a hand bottle wi
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Gained a whole new appreciation for the marathon today Tore my plantar fascia Oct ‘25 Injured my ankle Jan ‘26 Started running Feb ‘26 Biggest week was 26 miles Longest run was 13 outside followed b
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🇫🇷✨ It’s Marathon Day! ✨🇫🇷 Bonne chance to @therealapbp, @themikeonabike, and @nicoleguadagno as they take on the Paris Marathon in support of Rodman for Kids! 🏃‍♀️🏃‍♂️🏃‍♀️ We’re so proud to
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Been a minute since we did this, time to go have some fun! I can’t remember the last time I went into a race putting zero pressure on myself (ok well maybe just a little). Haven’t been able to train
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Race the clock: Opening Day in Boston The mission? Get to Kenmore as fast as possible—no traffic, no stress, just the fastest way through the city. Boston is buzzing, the streets are packed, and there
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Join me on April 6th at 5:30 PM for a special charity class at Barry’s Chestnut Hill ❤️ We’re coming together to raise money for Rodman for Kids — an incredible organization dedicated to improving th
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🚴‍♀️💥 Ride with purpose. Sweat for something bigger. 💥🚴‍♂️ Join us on Saturday, April 4th at the NEW @revd.fitness Foxboro for a special fundraising event in support of Rodman for Kids! 🕧 12:30
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OKKKK @dunkin … no notes 🤩🩷🧡 #dunkin #dunkindouble #coffeereview #tastetest #espresso
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About @themikeonabike

Mike Pannozzi is a verified Instagram nano influencer in the Athlete category. With 5.4K followers and 12 posts, themikeonabike's account shows a follower-to-following ratio of 0.7:1. View all content anonymously on Pictame - no login required.

themikeonabike's engagement rate sits at 6.74%. That's 35% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 2.6x more engagement than videos. Content shows up about every 84 days. Captions lean detailed, averaging 520 characters.

6.74% engagement rate — 35% above average for 1K-10K follower accounts.
25% videos, 75% photos. Photos get 2.6x more engagement here.
Posts about every 84 days.

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themikeonabike
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@themikeonabike

Mike Pannozzi

PublicAthlete
Posts
12
Top Hashtags
#marathon#running#runner#run#parismarathon#Rodman4Kids#ParisMarathon#chicago

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration
Followers
5.4K
Following
7.5K
Avg. Likes
325
Avg. Comments
37
Engagement
6.74%

Let’s Get Better Together 💪 Part time runner full time #girldad TDL @barrys Boston NYC marathon loading… @revd.fitness ...

linktr.ee/themikeonabike
#home
#tiktok
#christmas