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It is such a privilege to be able to do this. This trail is the Val Ferret section of the Tour de Montblanc in Courmayeur Italy. It’s probably my favorite trail that I’ve been on in the Alps. The i
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Really stoked to move unencumbered down a mountain. When I look at this video, I see a body that is strong, capable, and agentic-even though there is still more to learn! This is not an invitation fo
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Boundary request: I’m not asking for your technical advice or suggestions on this post, so please, just don’t. What a gift it is to love and appreciate your body deeply AND move it gently and loving
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Have you ever done an AMPRAP (As Many Rounds As Possible) in a slot canyon? #ad A few weeks ago I was in San Diego and decided to #GiveitaShot and accept another challenge from @Vive_Organic. This tim
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Even though I’ve been feeling a bit like an alien has been inhabiting my body lately, I’m still extraordinarily grateful for this body and how it continues to move me through this world. I felt so st
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Proud and honored to partner with @thuja_vt on this beautiful project! As of today, the custom #MIRNAVATED Burrow Hoodie is be available with 25% of the proceeds going to the USCRI VT, the US Committe
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I didn’t grow up in Vermont, but I am pleased to be part of what makes Vermonters such a special community of people. #ad Hard work and grit are a staple in this state, and a focus on community is ext
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#MazdaPartner If you want to be moved in all senses of the word, let the Mazda CX-50 be your faithful and capable companion outside. Get to where you need to be on the mountain soundly, confidently, a
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#MazdaPartner This was my first time ever watching a ski competition and wow, JUST WOW. And the World Pro Ski Tour sponsored by Mazda absolutely lived up to the hype. Except for TV, I’ve never seen up
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Watch my socks closely. They are the @darntoughvermont MIRNAVATED Socks. Built to exude joy, calm, adventure, and living life in full color. Over the past 18 months or so I’ve taken them all over, o
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The @lululemon/ @lululemonmx crowd is wonderful. This morning’s 10K was a testament to the beautiful impact of doing things together and building and sustaining community with the purpose of mental an
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Skiing is just the best, right? I love how it gets us outside in the winter and early spring, encourages optimism, fun, and a little whimsy, and brings about excitement and anticipation for all ages a
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About @themirnavator

Mirna Valerio is a verified Instagram macro influencer in the Athlete category. With 176.7K followers and 12 posts, themirnavator's account shows a follower-to-following ratio of 23.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

themirnavator's engagement rate sits at 2.16%. That's 20% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 3.2x more engagement than photos. Content shows up about every 26 days. Captions lean detailed, averaging 690 characters.

2.16% engagement rate β€” 20% above average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 3.2x more engagement here.
Posts about every 26 days.
23.6:1 follower-to-following ratio.

FAQs About @themirnavator

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themirnavator
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@themirnavator

Mirna Valerio

PublicAthlete
Posts
12
Top Hashtags
#ad#MazdaPartner#WorldProSkiTour#MazdaCX50#BeAnOutsider#LLBeanPartner#GiveitaShot#ViveOrganic

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd
Followers
176.7K
Following
7.5K
Avg. Likes
3.7K
Avg. Comments
122
Engagement
2.16%

11x26.2/16x50K+ @lululemon @llbean @leki.outdoor @darntoughvermont @garmin @epicpass A 2018 @natgeo Adventurer of the Y...

linktr.ee/themirnavator
#motivation
#friends
#fun