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At Motion Lab, Every Body Gets Individual Attention. We’re not about rushed appointments or cookie-cutter treatment plans. At Motion Lab, we focus on 1:1, personalized careβ€”because your recovery des
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πŸ”₯ New Motion Lab Merch Alert! πŸ”₯ Introducing our *Motion Lab Scripture Hat & Upside-Down Logo Hat – the perfect blend of style and comfort! 🧒✨ β–ͺ Two-tone snapback A-frame fit β–ͺ Dark brown & crea
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Everyday is an Adventure at Motion Lab At Motion Lab, no two days are the same, and that’s exactly why we love what we do. Every client who walks through our doors brings a new story, a unique challe
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it’s going to turn out really good. just keep moving. rehab isn’t always loud progress. some days it’s small wins, some days it feels like nothing changed at all. but that’s how it works. you don’t
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FUEL YOUR MOTION. New 24oz stainless steel bottle. Clean. Durable. Built to move. Easy straw lid β€” grab, sip, go. Gym. Rehab. Everyday. Hydration isn’t optional. It’s how you recover. It’s how you
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You only get one body. It will last longer than any car you drive, any handbag you buy, and any job you ever have. Yet it’s often the last thing we invest in. Take care of it. Move it. Strengthen i
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🚨KNEE HEALTH ALERT🚨 Your knees carry you through every lift, sprint, and step. If you’re dealing with knee pain or just want to keep your knees strong, these 5 exercises can help. They’re designed
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Today we celebrate the incredible women of Motion Lab. The ones who show up every day with strength, compassion, and determination. The ones who support our patients, uplift our team, and help shape
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Saturday vibes in the lab. A little quieter, a little slower β€” but the focus never changes. Athletes, weekend warriors, and everyone in between putting in the work to move, feel, and perform better.
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Patellar Tendon Rehab: Building Quad Strength the Right Way When rehabbing patellar tendon pain, the goal is to progressively load the tendon while rebuilding quad strength and tolerance. These exerc
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Recovering from surgery isn’t just about feeling better, it’s about measuring progress and rebuilding the body with purpose. After surgery, we use tools like @vald_performance ForceDecks and Dynamo t
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IMS for Upper Trap Tension The upper trapezius often becomes overactive from desk posture, stress, and repetitive shoulder useβ€”leading to neck pain, headaches, and stiffness. Intramuscular Stimulati
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About @themotionlab_

Motion Lab | Physiotherapy is a Instagram nano influencer in the Physical Therapist category. With 1.5K followers and 168 posts, themotionlab_'s account shows a follower-to-following ratio of 3.4:1. View all content anonymously on Pictame - no login required.

themotionlab_'s engagement rate sits at 7.22%. That's 44% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 40 days. Captions lean detailed, averaging 739 characters.

7.22% engagement rate β€” 44% above average for 1K-10K follower accounts.
Posts about every 40 days.
3.4:1 follower-to-following ratio.

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themotionlab_
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@themotionlab_

Motion Lab | Physiotherapy

PublicPhysical Therapist
Posts
168
Followers
1.5K
Top Hashtags
#MotionLab#keepmoving#MoveBetter#Physiotherapy#InjuryRehab#1on1Care#Physio#MoveBetterLiveBetter

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Popular Hashtags

#nature#picoftheday#travel#happy#cute#style#instadaily#tbt#followme#repost#like4like#summer
Following
449
Avg. Likes
102
Avg. Comments
7
Engagement
7.22%

keep moving. Exercise; the risk you take to avoid the dangers of sitting still πŸ“Surrey, BC

www.themotionlab.ca/
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