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πŸ† FHT Sports Therapist of the Year 2025 πŸ† This one means a lot. Not just because it’s an award… …but because of everything it’s taken to get here. There’s been setbacks, lessons, pressure, and gro
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Who am I? πŸ€“ Hey, I’m Leigh and I want to say a big thank you for your support and for being here on this page 😊 It’s been a while since I posted anything like this and thought it would be a good t
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Athletic Development and RecoveryπŸƒβ€β™‚οΈ β€’ As well as my work in clinic a big part of my career was working in professional sport at Aston Villa. Spending 6 great years there and having the pleasure of
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When people think about injuries, they usually only think about the physical side. Pain. Scans. Swelling. Missed training. But for a lot of people there’s also: loss of confidence, fear of movement,
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Most people keep stretching β€œtight hips”… …but never actually improve the rotation/control side of things Limited hip internal rotation is something I see ALL the time with: - stiff hips - pinchy s
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People don’t just want to be β€œfixed”. They want to: sleep better, move with confidence again, train without fear, and stop thinking about pain 24/7. That’s the real win. #injury #injuryrehab #sport
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Not every β€˜tight calf’ is actually a calf problem. One muscle I assess a LOT with runners and gym-goers is the tibialis posterior. Especially when people get: β€’ inside ankle pain β€’ arch fatigue β€’ re
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Stretching your hip flexors every day… but they still feel tight? It’s not that you need more stretching. It’s that it’s not the real problem. πŸ‘‰ It’s position. If your pelvis sits tipped forward a
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That counts right? πŸ˜… #legday #fitness #strenthtraining #fitnessreels #explore
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If your hips feel tight… it’s usually not a mobility issue. It’s a control issue. If you don’t have this: πŸ‘‰ your lower back takes over πŸ‘‰ your knees take more load πŸ‘‰ movement feels off This is e
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Inside the clinic Knee pain when squatting… but the knee wasn’t actually the issue Once we looked properly, limited ankle mobility was forcing the knee to take more load than it should Fix that β†’
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Your hips are built to rotate… Most people just don’t use them properly. So things start to feel: tight, stiff, restricted. Not just a flexibility issue.. a control + loading issue. That’s when oth
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About @themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist is a verified Instagram macro influencer. With 160.7K followers and 12 posts, themovedoctor_'s account shows a follower-to-following ratio of 200.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

themovedoctor_'s engagement rate sits at 0.03%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 46.9x more engagement than videos. Content shows up about every 135 days. Captions lean detailed, averaging 565 characters.

0.03% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Photos get 46.9x more engagement here.
Posts about every 135 days.
200.3:1 follower-to-following ratio.

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themovedoctor_
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@themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist

Public
Posts
12
Top Hashtags
#injuryrecovery#hipmobility#sportstherapy#injury#hippain#hipflexors#physicaltherapy#injuryrehab

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Avg. Likes
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Engagement
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πŸ” Struggling with pain that keeps coming back? I help you find the real cause πŸ’ͺ Move & train with confidence again πŸ“© ...

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