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πŸ† FHT Sports Therapist of the Year 2025 πŸ† This one means a lot. Not just because it’s an award… …but because of everything it’s taken to get here. There’s been setbacks, lessons, pressure, and gro
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Who am I? πŸ€“ Hey, I’m Leigh and I want to say a big thank you for your support and for being here on this page 😊 It’s been a while since I posted anything like this and thought it would be a good t
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Athletic Development and RecoveryπŸƒβ€β™‚οΈ β€’ As well as my work in clinic a big part of my career was working in professional sport at Aston Villa. Spending 6 great years there and having the pleasure of
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Most people think their glutes are β€œweak” or switched off… They’re not. They may just have lost coordination with the rest of the chain. Your feet, hamstrings, quads and glutes are supposed to work
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Knee issues are one of the most common things I’ve seen over the years. I’ve had my own problems with them too, so I know how frustrating (and limiting) they can be. This is just a simple way of see
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Pain doesn’t always mean something is wrong It’s often a response to load, not damage Avoiding it completely isn’t always the answer Understanding it is If you’re dealing with this, drop me a mess
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Just because the pain settles… doesn’t mean the issue is gone. The body is good at adapting and working around things, but that usually means something else is picking up the slack in the background.
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It’s easy to forget about your ankles… But if it doesn’t move properly, something else has to take the load. πŸ‘‰ your knee πŸ‘‰ your hip πŸ‘‰ your back That’s when you start noticing things like: β€’ ache
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Hip rotation is one of the most overlooked things I see. If it’s not doing its job properly, your body will find another way… and that’s when things start to build up elsewhere. Knees, hips, lower b
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Your feet are your base. If they’re not doing their job properly, everything above has to compensate. That’s when movement changes… and problems can start to build. Understanding it is one thing.
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This cyclist came in with quad and back pain ahead of a trip with long mountain climbs. But the issue wasn’t just there. It came down to: β€’ how the hip was moving β€’ how load was being managed β€’ what
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Doing more doesn’t always mean progressing… I see it all the time, stacking exercise after exercise, trying everything, but nothing actually changes. It’s not about doing more. It’s about doing the
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About @themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist is a verified Instagram macro influencer. With 161.6K followers and 1117 posts, themovedoctor_'s account shows a follower-to-following ratio of 205.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

themovedoctor_'s engagement rate sits at 0.03%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 35.3x more engagement than videos. Content shows up about every 131 days. Captions lean detailed, averaging 625 characters.

0.03% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Photos get 35.3x more engagement here.
Posts about every 131 days.
205.1:1 follower-to-following ratio.

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themovedoctor_
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@themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist

Public
Posts
1.1K
Top Hashtags
#injuryrecovery#sportstherapy#injury#injuryrehab#painrelief#hippain#mobility#kneepain

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#photo#friends#music#smile#family#life#amazing#instagram#lifestyle#gym#motivation
Followers
161.6K
Following
788
Avg. Likes
31
Avg. Comments
14
Engagement
0.03%

Sports Rehab β€’ Return To Performance πŸ’ͺ Fix why pain keeps coming back 🧠 Assessment β€’ Hands On & Rehab Plan πŸ“© DM me to...

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