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& that is what phase 2 of my app is all about!! (fascial training for hypermobility) one of the biggest misconceptions about hypermobility is that our tissues are simply “too loose.” newer fascia r
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you can stabilize your muscles, but you have to train your nerves to move through your connective tissue more smoothly this starts in phase 2 of my app after the stability phase the app discount
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attempts to sleep* iykyk does anyone else wake up in the morning and immediately go into that weird pretzel position without realizing it? hypermobile sleep support lessons are in my app! my sta
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You guys i recorded over an hour of app content with the camera facing the wrong way this weekend 😅 Yall have no idea how much work has gone into this app 🥲 so im so glad it is changing lives! I
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if you have hypermobility/dysautonomia/mcas and nervous system regulation never fully works for you, this is probably why your joints and inflammation are sending your brain constant low grade threat
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don’t get me wrong I absolutely adore this NP who I was talking to, but it just goes to show how HSD and hEDS patients have to be looked at from a different lens healing the gut is absolutely amazin
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upper back or “coat hanger pain” is one of the most common pain patterns in hypermobility and dysautonomia it requires thoracic mobility work, blood flow support, nerve gliding support, and proper
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The culmination of: Over 15 years of chronic pain Hundreds of doctors appointments 7 years of formal, higher eduction 4 years working in a hospital 3 years in my own OT practice 2 years of chro
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Pain doesn’t always stay where the problem is Research shows that visceral structures (organs) can refer pain to muscles, joints, the spine, pelvis, ribs, shoulders, and even the legs through shared
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this is why it feels impossible to “regulate your nervous system” like other people do you need a different approach my app specifically for hypermobility and nervous system support launches on 4/2
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you guys if your anxiety goes away when you remove mast cells activators and dysautonomia triggers from your life, it might not have been anxiety #mastcellactivationsyndrome #dysautonomia #hypermobi
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it’s the little things my loves 🤍 they add up i think the last one is my personal favorite 🤭 & the antihistamines can 100% be natural 🪻 what did I miss? my app that supports people like us wit
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About @thenervoussystem.ot

kasey | the nervous system OT is a verified Instagram macro influencer. With 209.7K followers and 12 posts, thenervoussystem.ot's account shows a follower-to-following ratio of 399.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

thenervoussystem.ot's engagement rate sits at 1.21%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 1.5x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 452 characters.

1.21% engagement rate — room to grow compared to average for 100K-500K follower accounts.
92% videos, 8% photos. Photos get 1.5x more engagement here.
New content every 2 days — a steady rhythm.
399.4:1 follower-to-following ratio.

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thenervoussystem.ot
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@thenervoussystem.ot

kasey | the nervous system OT

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12
Top Hashtags
#hypermobility#mastcellactivationsyndrome#dysautonomia#mcas#pots

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#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle
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Engagement
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KASEY | MS, OTR/L, RYT 🤍nervous system occupational therapist 🌊chronic pain | hypermobility | dysautonomia |MCAS 📧hel...

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