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The National Weight Control Registery is an elite group of "successful losers", or successful dieters who are able to lose weight and keep it off long-term. Their dietary habits are studied and the da
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VOβ‚‚ max isn't just a gym number. It's the strongest single predictor of how long (and how well) you'll live. Higher than smoking, blood pressure, or cholesterol. And most clients have no idea what the
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You could be certified in <30 days! Don't wait to start, join the live sessions students love!
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With the rise in pickleball popularity, clients are looking for ways to improve their game. Personal trainers don't have to be pro pickleball players to improve the performance of clients on court.
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During fitness assessments and reassessments, don't forget how important it is to get your client's resting heart rate. This is the number one indicator of whether your cardio workouts are being effec
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It can be tough for new personal trainers to prioritize fitness program design when there are multiple movement compensations during an overhead squat. For so many training clients, the calf complex
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Many times as a trainer, we have clients who loathe a certain exercise (commonly lunges). But, we know the art of fitness coaching involves giving the client what they need but modifying it to fit the
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Explaining the low back arch movement compensation and how to better pinpoint the overactive muscles. Remember when you do an overhead squat as part of a fitness assessment, you're identifying potent
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Potentially tricky, but helpful to keep in mind during movement assessments. #personaltrainercertification #nfpt #fitnesstips #fitnesscoaching #trainertip
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Don't struggle with movement assessment questions! Check out the latest. #personaltrainercertification #fitnesscoaching #fitnesstips #becomeapersonaltrainer #trainertip
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80% of people experience low back pain...can you spot it in your movement assessment? #fitnessassessment #personaltrainingcertification #fitnesstip #personaltraining #trainertip
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Glute medius activation exercises (with adductor SMR and foam roll) might benefit clients with knee pain. Learn more in NFPT's CPT! #fitnesstip #personaltrainercertification #fitnesscoach #trainertip
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About @thenfpt

NFPT is a Instagram nano influencer in the Education category. With 3.3K followers and 12 posts, thenfpt's account shows a follower-to-following ratio of 4.5:1. View all content anonymously on Pictame - no login required.

thenfpt's engagement rate sits at 0.19%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 1.7x more engagement than photos. Content shows up about every 6 days. Captions lean detailed, averaging 535 characters.

0.19% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
33% videos, 67% photos. Videos get 1.7x more engagement here.
Posts about every 6 days.
4.5:1 follower-to-following ratio.

FAQs About @thenfpt

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thenfpt
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@thenfpt

NFPT

PublicEducation
Posts
12
Followers
3.3K
Top Hashtags
#personaltrainercertification#nfpt#trainertip#personaltrainingcertification#fitnesstip#fitnesscoaching#fitnesscoach#fitnessassessment

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
731
Avg. Likes
5
Avg. Comments
1
Engagement
0.18%

#PersonalTrainerCertification πŸ’― Accredited, Recognized πŸ’ͺ Free CECs. #personaltrainer Workshops Trainer support #thenfp...