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Let’s talk about APD & how it actually affects the visceral perception of bloating. After understanding the mechanics of how both diaphragm & the ab muscles have a role to play in stimulating the abdo
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Let's talk #vaginismus !⁣ ⁣ I recently shared my thoughts with @_thejuggernaut on this important topic (link in bio).⁣ ⁣ It is incredible that vaginismus, a pretty debilitating, soul-crushing conditio
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Was super weirded out about getting pregnancy pictures clicked, but then of course the FOMO hit. And Hrishi needed to show off his new linen summer pants. So I quickly got a dress because nothing else
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Here are 3 hip mobility drills that can serve as a warm-up prior to a workout or as a standalone hip mobility series that you can do to prepare for labor. 𝐃𝐞𝐞𝐩 𝐒𝐪𝐮𝐚𝐭 𝐒𝐡𝐢𝐟𝐭𝐬: Prepares
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“What exercise can I do for my urinary leakage?” (Replace this with any pelvic condition— pain/prolapse/constipation/urinary urgency, ED)⁣ ⁣ And as a Pelvic Health Physical Therapist, I should know th
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ABDOMINOPHRENIC DYSSYNERGIA - Scenario 2⁣ ⁣ As mentioned earlier in my post, APD often arises from two main causes:⁣ ⁣ 1. Failure of the 𝗱𝗶𝗮𝗽𝗵𝗿𝗮𝗴𝗺 to return to its original position in the th
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Abdominophrenic Dyssynergia (APD) - Scenario 1 - when upper abdominals are super tense to allow the diaphragm to move easily. If you’re struggling with bloating or abdominal tension/distention, you m
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March blogpost is here! And as Endometriosis Awareness Month comes to a close, let’s recognize that the advocacy mustn’t stop all year round 💪🏾💪🏾💪🏾. And let’s not forget - the delay in diagnosi
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Yes, I am still talking about acid reflux! Wanted to share these tips right after my February newsletter went out, but making content like before ain’t happening anymore. 😬⁣ ⁣ So here I am showing th
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March is here and it’s ‘𝗘𝗻𝗱𝗼𝗺𝗲𝘁𝗿𝗶𝗼𝘀𝗶𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵’, but the advocacy and education mustn’t stop all year round!! Here’s a post from last year that @the.happy.pelvis a
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For this month’s newsletter, I thought - “Why not talk about something that I am personally dealing with?” As you might know, I am currently pregnant & dealing with really bad acid reflux (GERD). Ho
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Pelvic Mobility Drills - Part 2 Continuing from my previous post - Pelvic Mobility Drills, Part 1… (Don’t forget to check it out if you want to learn some basic pelvic mobility drills and why we shou
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About @thepelvic.connection

Dr. Mukta Chauhan DPT, OCS, WCS | Pelvic & Sexual Health is a Instagram micro influencer in the Physical Therapist category. With 65K followers and 12 posts, thepelvic.connection's account shows a follower-to-following ratio of 65.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

thepelvic.connection's engagement rate sits at 0.89%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 1.8x more engagement than videos. Content shows up about every 32 days. Captions lean detailed, averaging 1558 characters.

0.89% engagement rate — room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 1.8x more engagement here.
Posts about every 32 days.
65.6:1 follower-to-following ratio.

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thepelvic.connection
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@thepelvic.connection

Dr. Mukta Chauhan DPT, OCS, WCS | Pelvic & Sexual Health

PublicPhysical Therapist
Posts
12
Followers
65K
Top Hashtags
#pelvicfloorphysicaltherapy#pelvicpain#pelvicfloordysfunction#diaphragmaticbreathing#vaginismus#pelvichealth#pelvichealthphysio#pelvicfloorexercises

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography
Following
990
Avg. Likes
536
Avg. Comments
42
Engagement
0.89%

📍New York City- In person/Virtual💻 📝Board Certified Pelvic + Ortho Specialist ✊Got Bladder, Bowel, Pelvic Floor issue...

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