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Summer Sculpt 18.05.26 We are so excited to start this challenge with you πŸ™
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This year’s Summer Sculpt schedule has been created by YOU. Your feedback, our method. A small commitment, but big results. We can’t wait to see you on the mat.
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@atonethestudio X @thepilatesprogramme_ 🀍
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Raw Caramel Slices; made with dates and refined sugar free, this is the perfect recipe when you want a nourishing, wholesome treat. Recipe by @_amieatelier now available on the TPP app. We hope you
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the kind of morning that’s good for the soul ☁️✨
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A recap of our favourite kind of morning 🀍
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Beginner or advanced, the fundamentals remain the same. . . . . . #pilates #pilatesform #pilatestechnique #pilatesinspiration
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It’s a new month and may it be filled with all the things we love πŸ™
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Here to inspire you on and off the mat this weekend. We have 50+ delicious, simple and vibrant recipes on the app πŸ‘πŸ₯¬πŸ₯•πŸ₯‘πŸ“
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Encouragement and form cues πŸ™
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We love a class in a beautiful studio, but day to day, it’s all about the convenience for us πŸ™
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Just how we like it ☁️
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About @thepilatesprogramme_

The Pilates Programme is a Instagram micro influencer in the Digital creator category. With 28.7K followers and 12 posts, thepilatesprogramme_'s account shows a follower-to-following ratio of 30.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

thepilatesprogramme_'s engagement rate sits at 0.37%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.5x more engagement than videos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean concise, averaging 89 characters.

0.37% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 1.5x more engagement here.
New content every 2 days β€” a steady rhythm.
30.9:1 follower-to-following ratio.

FAQs About @thepilatesprogramme_

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Popular Countries

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thepilatesprogramme_
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@thepilatesprogramme_

The Pilates Programme

PublicDigital creator
Posts
12
Followers
28.7K
Top Hashtags
#pilates#pilatesform#pilatestechnique#pilatesinspiration

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
930
Avg. Likes
106
Avg. Comments
2
Engagement
0.38%

450+ Online Pilates Classes Anytime, Anywhere By Physiotherapist @aoifehannon1 7 day FREE trial - Cancel any time

www.thepilatesprogramme.ie/
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