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About @theproteinkitchen
The Protein Kitchen is a verified Instagram micro influencer in the Food & Drink category. With 29.8K followers and 12 posts, theproteinkitchen's account shows a follower-to-following ratio of 139.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
theproteinkitchen's engagement rate sits at 0.31%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 2.6x more engagement than photos. Content shows up about every 8 days. Captions lean moderate, averaging 420 characters.
0.31% engagement rate — room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Videos get 2.6x more engagement here.
Posts about every 8 days.
139.8:1 follower-to-following ratio.
FAQs About @theproteinkitchen
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