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๐Ÿ’ฅHereโ€™s what actually causes your pinching shoulder pain! And how to fix it.๐Ÿ’ฅ (Detailed Shoulder Mobility + Rehab Plan in @theptinitiative profile link!...) โ€”- ๐Ÿ”‘ If you get a pinching pain in the
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๐Ÿ”ฅWhat are the BEST rotator cuff exercises? (Watch to find out what the research says) Full Shoulder Rehab Program in @theptinitiative Bio Link! . . While there is not really a โ€œbestโ€ rotator cuff exe
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โžก๏ธDoes your shoulder rehab look like this? . . ๐ŸšจIf you are an active person with goals of getting back to working out pain freeโ€ฆ the basic shoulder and rotator cuff exercises are NOT going to get you
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๐ŸšจMore stretching and massaging the front of your shoulder WONโ€™T fix that pain that keeps coming back. Click on my profile to get started on my Shoulder Blueprint program! - Most pain on the front of
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โŒDo your shoulders get achey and sore? Pain with push ups and overhead exercises? Hereโ€™s some ideas to improve your Rotator Cuff health! - If your shoulder is more irritable/painful, I recommend you e
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The Pain Free Shoulder Essentialsโ€ฆ 4 part routine (Comment โ€œBlueprintโ€ and Iโ€™ll send you info on my step-by-step Shoulder Blueprint program) - If youโ€™re in a rut with your shoulder rehab and strengthe
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๐ŸšจDo your shoulders feel โ€œoffโ€, clunky, and unstable? Hereโ€™s why that happens and how to improve it! - Click on my profile to get my step-by-step shoulder blueprint and fix this issue for good! - #rot
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๐ŸŽฏBuild a stronger rotator cuff! (Get my Shoulder Blueprint for a proven step-by-step guide) - The external rotators play a big role in overall rotator cuff health, and these 3 are great to break out
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This was the hardest injury rehab Iโ€™ve ever gone through. I fully ruptured my left Achilles Tendon playing basketball back in November. - As soon as I felt the pop I knew what happened. Yes, it hurt,
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While thereโ€™s no magic bullet for shoulder health, there are some exercises that I find work really well for most people. - So many people are missing shoulder extension and internal rotation mobility
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Donโ€™t Ignore this Muscle Connected to Your Scapula! Itโ€™s key for pain free shoulders. - Many people try to strengthen the lower traps by doing prone y lifts, but skip the prerequisite movements. This
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Bulletproof Your Shoulders! 4 part routine to try! - Feeling stuck doing the same exercises, with no direction, and more importantly no results? - Iโ€™ve got you covered. These 4 target the most overloo
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About @theptinitiative

Dr. Adam McCluskey PT, DPT is a verified Instagram celebrity influencer in the Physical Therapist category. With 1 million followers and 12 posts, theptinitiative's account shows a follower-to-following ratio of 1902.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

theptinitiative's engagement rate sits at 0.50%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow โ€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 141 days. Captions lean detailed, averaging 720 characters.

0.50% engagement rate โ€” room to grow compared to average for 1M+ follower accounts.
Posts about every 141 days.
1902.6:1 follower-to-following ratio.

FAQs About @theptinitiative

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theptinitiative
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@theptinitiative

Dr. Adam McCluskey PT, DPT

PublicPhysical Therapist
Posts
12
Top Hashtags
#rotatorcuff#shoulderimpingement#shouldermobility#shoulderpain#pt#physicaltherapy#injuryprevention#rotatorcuffrehab

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Followers
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Following
532
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Avg. Comments
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Engagement
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๐ŸŽ“ Physical Therapy | Shoulder Specialist ๐Ÿ‹๐Ÿฝ Helping you live pain-free! ๐ŸŽฏStep-by-step program + appointments - Start...

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