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You can give your child everything the opportunities, the attention, the love and still miss the one thing their nervous system actually needs. Not perfection. Not the right school or the right activ
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This is just a quick example it's a generally a very intuitive process, where you reflect and focus you're guided to a place that needs healing. Part of this process for me will be to reconnect on m
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Most high-achievers don't think of themselves as anxious. They think of themselves as thorough. Prepared. Someone who just likes to have a plan. But there's a difference between thinking things thro
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In this episode of Surviving to Thriving, we go deeper than the usual conversation about imposter syndrome past the surface-level "just believe in yourself" advice and into what's actually driving th
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Episode 27 You've built something real. And part of you still doesn't trust it. In this episode of Surviving to Thriving, we go deeper than the usual conversation about imposter syndrome past the s
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People often think trauma has to be dramatic to count. But some of the most lasting wounds happen in the quiet moments. The time you were upset and needed comfort and they were distracted, dismissiv
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People often think trauma has to be dramatic to count. But some of the most lasting wounds happen in the quiet moments. The time you were upset and needed comfort — and they were distracted, dismiss
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You're good at holding it together. But certain things hit differently than they should. A tone of voice. Someone going quiet. Feeling like you've let someone down. You overreact — then spend hours
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Follow these simple steps take accountability for yourself and try reflective listening by sharing and then taking turns repeating back what you've heard so that you understand each other. Then valid
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Your first relationship taught you what closeness feels like. Whether love comes with conditions. Whether needing something from someone is safe. Whether you can be fully yourself — or whether some pa
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“I can’t have trauma… I’m very successful.” You built the career. You handle pressure. You get things done. From the outside—everything works. But inside? You can’t switch off. Your mind is always r
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Those old shame wounds are some of most challenging parts of the healing Journey. However the sense of Freedom you gain is in my opinion very much worth the effort. One of the ways that shame is mor
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About @therapy_withjim

Jim Squire RP is a Instagram nano influencer in the Psychotherapist category. With 6.1K followers and 12 posts, therapy_withjim's account shows a follower-to-following ratio of 8.4:1. View all content anonymously on Pictame - no login required.

therapy_withjim's engagement rate sits at 0.17%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 797 characters.

0.17% engagement rate — room to grow compared to average for 1K-10K follower accounts.
New content every 2 days — a steady rhythm.
8.4:1 follower-to-following ratio.

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therapy_withjim
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@therapy_withjim

Jim Squire RP

PublicPsychotherapist
Posts
12
Followers
6.1K
Top Hashtags
#therapistsofinstagram#therapistadvice#relationships#leadership#impostersyndrome#childhoodtrauma#torontotherapist#executiveleadership

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter
Following
732
Avg. Likes
10
Avg. Comments
1
Engagement
0.18%

Helping adults & couples understand how childhood patterns shape adult relationships Trauma • Attachment • High-function...

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