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Time for a little introduction :) So glad you’re here 💗 Just a small note — This page isn’t therapy and can’t replace it. It’s for a general audience, so take what feels useful and leave the rest wi
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If you’re reading this, you might be tired of procrastinating on your goals. You have the complete roadmap, but still following it feels so tiring. This is one of the most common issues that my clien
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I have seen so many clients criticise their doomscrolling habit and tag themselves as ‘lazy, procrastinator or indisciplined’. And this only made their habit worse. Wasting away hours staring at a scr
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We spend so much of our lives trying to become disciplined. We make plans, routines, schedules, promise ourselves that “this time” we will stay consistent, and when we cannot follow through, we start
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Sometimes healing does not look beautiful in the beginning. Sometimes it looks like confusion, loneliness, crying over old versions of yourself, and feeling like your whole identity is changing. And
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Most women think healing means becoming a completely different person. So they look at their old selves with shame. The girl who stayed too long. The girl who begged people to stay. The girl who staye
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Everyone talks about healing like it’s going to be the most beautiful journey. Like once you start, everything will feel light and peaceful. But the truth is… remembering your Shakti is not always so
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Dear April, my inner child always waits for you 💗 A part of me feels a little heavy letting you go, but I know you’re leaving my heart fuller than before. Grateful for everything you brought (even
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It’s worth it 💗
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Some people handle big problems very calmly… but feel overwhelmed by small things. And then they think, “What’s wrong with me?” But nothing is wrong. If you grew up in a home where there was stress
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Many people don’t realise this, but they are not just too compassionate … they are carrying a role they learned too early. They overthink, over-care, over-give. And somewhere, their own needs quietly
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Can I say something that might feel a little uncomfortable? And I say this with so much love — because I have been there too. People hurt us. Yes. That is real. And what they did — it was not okay.
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About @therapybysaneha

Saneha | Counselling Psychologist | Yoga Practitioner is a Instagram micro influencer in the Psychologist category. With 20.2K followers and 12 posts, therapybysaneha's account shows a follower-to-following ratio of 74.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

therapybysaneha's engagement rate sits at 88.28%. That's 3431% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 181.9x more engagement than photos. Content shows up about every 23 days. Captions lean detailed, averaging 985 characters.

88.28% engagement rate — 3431% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 181.9x more engagement here.
Posts about every 23 days.
74.3:1 follower-to-following ratio.

FAQs About @therapybysaneha

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therapybysaneha
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@therapybysaneha

Saneha | Counselling Psychologist | Yoga Practitioner

PublicPsychologist
Posts
12
Followers
20.2K
Top Hashtags
#psychology#therapybysaneha#mentalhealth#healing#therapist#discipline#psychologist#goals

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model
Following
272
Avg. Likes
12.7K
Avg. Comments
5.1K
Engagement
88.29%

Psychologist with a touch of spirituality 🌷 Helping you heal the child within by tapping into your higher self 💜 Let...

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