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One was a moment that changed everything. The other was a lifetime of moments that changed you. 🧠 Understanding the difference between PTSD and CPTSD is about finally giving a name to why you feel th
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Ever had a great day with your partner… and end it in a fight? Here’s why it happens & how to stop the argument before it starts. #Relationships #AttachmentStyles #CouplesAdvice #RelationshipTips
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People judge to manage their own discomfort not to accurately assess you. If you’ve been shrinking to avoid criticism, this is your reminder. You don’t need universal approval to live a healed life.
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One of the hardest things about caregiving professions is that your empathy can start working against you. Teachers. Nurses. Social workers. Therapists. Caregivers. When conflict risks hurting relat
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You don’t have to perform joy today. If you’re touched out, exhausted, and a little resentful that you still planned your own “special day” that’s doesn’t make you ungrateful. Rest is a valid way to
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Let’s remove that “pushover” title from your dictionary. Because you could be someone who learned that keeping the peace kept you safe. That may be what we call fawning and it makes a lot of sense giv
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You are not lazy and you are not just procrastinating. There is a trauma response most people never learned about. It is called freeze. It does not look dramatic. It looks like:�• Avoiding emails�• Pu
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It may not be laziness or just “procrastination”. There is a trauma response most people never learned about. It is called freeze. It does not look dramatic. It looks like: Avoiding emails Putting thi
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If you feel emotionally numb, your brain may be doing its job too well. When emotions get overwhelming, your system can shut things down to protect you. The problem is it does not just turn off the ha
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How Emotional Hyper Responsibility Shows Up In Your Relationships #peoplepleaser #relationships #anxietyrelief #mentalhealthmatters #thatsme
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Emotional hyper-responsibility = feeling responsible for emotions that aren’t yours. Do any of these examples sound like you? #peoplepleaser #relationships #anxietyrelief #mentalhealthmatters #thatsme
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You’re not too sensitive.�You were taught to take on too much. Emotional hyper-responsibility = feeling responsible for emotions that aren’t yours. There’s a difference between caring… and carrying.
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About @therapytalkwithkris

Kristian Leavell | Therapist is a Instagram nano influencer in the Therapist category. With 1.5K followers and 12 posts, therapytalkwithkris's account shows a follower-to-following ratio of 11.6:1. View all content anonymously on Pictame - no login required.

therapytalkwithkris's engagement rate sits at 57.40%. That's 1048% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 12 days. Captions lean moderate, averaging 365 characters.

57.40% engagement rate — 1048% above average for 1K-10K follower accounts.
Posts about every 12 days.
11.6:1 follower-to-following ratio.

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therapytalkwithkris
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@therapytalkwithkris

Kristian Leavell | Therapist

PublicTherapist
Posts
12
Followers
1.5K
Top Hashtags
#peoplepleaser#mentalhealth#anxietyrelief#healingjourney#anxiety#freezeresponse#nervoussystem#traumahealing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing
Following
128
Avg. Likes
820
Avg. Comments
30
Engagement
57.43%

Not your therapist… but kinda? Mental health made simple | No couch needed For Full Videos and Deep Dives👇

beacons.ai/TherapyTalkWithKris
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