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![Which one hits home for you? Save and share with someone 💚 [ Mindfulness, autopilot, presentmoment, therapyheals, mental health matters, mindfulness for beginners] #mindfulness #presentmomentawar](https://image.pictame.com/img/659829513_18092348120140426_192464227413074662_n.jpg?hash=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)
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![Rest isn’t something you earn✨ [mental health matters, work life balance, self growth, psychology, therapy, practicing psychology, goals, metime] #therapy #mentalwellness #viral #fyp #mentalhealth](https://image.pictame.com/img/660468429_959974983240266_7798058775875369908_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmRzYTItMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzY2MDQ2ODQyOV85NTk5NzQ5ODMyNDAyNjZfNzc5ODA1ODc3NTg3NTM2OTkwOF9uLmpwZz9zdHA9ZHN0LWpwZ19lMTVfdHQ2Jl9uY19odD1pbnN0YWdyYW0uZmRzYTItMS5mbmEuZmJjZG4ubmV0Jl9uY19jYXQ9MTAyJl9uY19vYz1RNmNaMmdHY3NSQkd0WDZNdmxMZFJjdU9ZU0ViNm5GUDYwUzJ5aGE4V0ZVX1NyLXdTVTlZTWt6dGsxaE9uQ3BzbHRUSkZDayZfbmNfb2hjPUxqZFFMb0h4QmdVUTdrTnZ3RTYyMEM2Jl9uY19naWQ9VU5yZGhabC1wV3Z0RkhCTjhPR2xGUSZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWYwTnFYcjhhUE5kWnVCd1J5RWlfYmlSeDZuT1VlR19zTDRhQ0Q2Q05XVl9DQSZvZT02OUVBNDdBOSZfbmNfc2lkPWJjMGMyYw==)
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![Share this with your academic bestieeeee🩷🤍 [Psychology Conference, Academic besties, Neuropsychology, NIMHANS, learning with fun, Clinical Psychologists] #psychologyblog #learningisfun #nimhans #](https://image.pictame.com/img/655205658_1424355112702867_1004075562731400456_n.jpg?hash=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)
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About @therapywithekam
Ekam Chahal is a Instagram growing creator. With 411 followers and 31 posts, therapywithekam's account shows a follower-to-following ratio of 1.2:1. View all content anonymously on Pictame - no login required.
therapywithekam's engagement rate sits at 26.07%. That's 421% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 58% are videos and 42% are photos. Content shows up about every 11 days. Captions lean moderate, averaging 306 characters.
26.07% engagement rate — 421% above average for 1K-10K follower accounts.
Posts about every 11 days.
1.2:1 follower-to-following ratio.
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