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You don’t get abs at 60 by accident. You get them by design. Most people think abs are genetics. Or luck. Or β€œsome people just have it.” No. Abs are a lifestyle. Abs are a mindset. Abs are the resul
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My current NAD protocol is 300 mg per week, split into three injections. I do it this way for one simple reason. I want steady cellular support, not spikes and crashes. NAD supports mitochondrial en
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People should know who they’re following or listening to πŸΎπŸ’‘πŸ’―πŸ’°πŸ°βœ…πŸ™πŸΌ #mylife
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I believe that you should never stop pushing yourself physically mentally spiritually and professionally. I gave this my best shot and I thought maybe I’d be able to do it but it’s a bridge too far ri
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I call these β€œSay Hello” Pull-ups. Can you do them yes or no drop it in the comments? I’ll randomly pick three people who will win a $250 credit at Rewinding #longetivity #motivation #fitness #fitness
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Rewind Time is the heart of my supplement stack. I spent 2 years working with 2 amazing doctors to build it. My passion is sharing what transformed my health and body. #longevity #antiaging
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There’s no cost to the participants you simply have to sign a release, agree to a testimonial and before, and after pictures, and comply with the protocol.
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I eat in a healthy manner nearly all the time. That said, I believe that you need to be able to enjoy life every now and again, eat what you want, or maybe have a few margaritas. My health right now i
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Happy Valentine’s Day Lover! You’re the greatest ever @alyssaseremet
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Have the grit and determination to work around an injury, but never work out on an injury. You can sometimes get away with being more aggressive as you’re younger, but this can lead into a problem dow
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I wish I found Goddard in my 20s 😞 #motivationalvideos #nevillegoddardtok #motivation #manifestation
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Every moment leaves an imprint. On you. On others. Live like you’ll one day feel it all again. #motivational #love
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About @theseremet

Mark Seremet is a verified Instagram micro influencer. With 13.7K followers and 270 posts, theseremet's account shows a follower-to-following ratio of 150.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

theseremet's engagement rate sits at 1.55%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 1.5x more engagement than photos. Content shows up about every 17 days. Captions lean moderate, averaging 386 characters.

1.55% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 1.5x more engagement here.
Posts about every 17 days.
150.6:1 follower-to-following ratio.

FAQs About @theseremet

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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theseremet
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@theseremet

Mark Seremet

Public
Posts
270
Top Hashtags
#motivation#longevity#nad#fitover50#fitover40#mylife#nevergiveup#moneymindset

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#me#instalike#girl#fun#follow#photo#friends#music#smile#family#life#amazing
Followers
13.7K
Following
91
Avg. Likes
198
Avg. Comments
14
Engagement
1.55%

I’m 61. Rebuilt my health and body using science. Co-founded Take-Two (GTA). Founder of the longevity platform Rewinding...

rewinding.com/
#instagram
#lifestyle
#gym