@thetablepullman
The Table Kitchen & Bar
Chef Michael Zuniga brings farm-to-table flavors to The Palouse Ridge Golf Course. Now booking catering & private events!! Reserve your date today!
@thetablepullman Profile Analysis Summary
Based on the last 12 posts
When we look at how thetablepullman's audience interacts with their content, we see an engagement rate of 7.76% — that's about 12 likes and 1 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 55% higher, which suggests a genuinely engaged community.
Looking at content mix, about 92% of recent posts are videos and 8% are photos. Interestingly, photo content tends to spark 17.8x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up roughly every 3 days — a moderately consistent rhythm. Captions tend to be moderate-length, averaging around 453 characters.
Key Metrics
160
Followers
74
Following
12
Total Posts
8.13%
Engagement Rate
12
Avg Likes
1
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
160 followers
7.76% engagement rate
12 posts, 1 avg comments
2.2:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
141
Total Likes
8
Total Comments
Engagement Rate
Your engagement rate is 55% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 98% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 97% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.3
Posts per day
2
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content

Join us in a couple of weeks for our Team Banquet on Friday, April 24 at the Palouse Ridge Golf Cour...
View on Instagram
We’re excited to announce that we will be open on Easter Sunday! 🌸 While we won’t be offering brunc...
View on Instagram
One of the most beautiful, sun-filled days of the week is here ☀️ Take advantage of it! Join us o...
View on InstagramAnalyzed 12 posts. Top content receives 92 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 87 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">77.9</span>%
Likes Trend
-79.5%
Before: 20 avg
After: 4 avg
Comments Trend
-40.0%
Before: 1 avg
After: 1 avg
Total Engagement
-77.9%
Before: 20 avg
After: 5 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 415 characters. Medium captions (101-500 chars) perform best with 24 avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 3.3 hashtags per post. Posts with hashtags get 10 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 160 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.463
GoodEngagement Rate
7.76%
Above averageTotal Followers
160
Following 74- • Good ratio - more followers than following
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 12 likes and 1 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of positive & uplifting.
Family & Relationships
Content about family and relationships
Food & Cuisine
Food-related content and culinary experiences
Entertainment & Music
Entertainment, music, and nightlife content
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
Under 1K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 35 accounts.
Best Time to Post
Best performing time: Wednesday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @thetablepullman's recent content
@thetablepullman's engagement rate of 7.76% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 3 days between posts. medium frequency typically leads to better audience retention.
Best performing photo generated 7.4x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 453 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.










