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With the NOURISHED GUT program we have helped hundreds of women: ✅break free from IBS, bloating and food sensitivities ✅have easy,regular and pain-free bowel movements ✅reduce inflammation as a dr
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☝️You struggle with frustrating digestive issues like bloating, constipation or lose 💩 despite eating healthy…. 🛑You try eliminating gluten, dairy or other elimination diets but get limited results
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✅From my own chronic pain, autoimmune diagnoses and gut issues to helping hundreds of women to get to the root cause of their frustrating digestive and hormonal symptoms and transforming their health…
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If you can’t lose weight… these are some of the first labs I’d want to see.👇👇👇 SAVE THIS And yes : calories still matter!! But deeper metabolic dysfunction can make it MUCH harder to: 👉 regulat
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You can have “normal” blood sugar for YEARS… while insulin is already climbing in the background. And that matters. Because elevated insulin doesn’t just affect: – weight – cravings – fatigue It’s
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Breast cancer risk doesn’t stay the same as you get older. 👉 Around 80% of cases are diagnosed in women over 50. Which means MIDLIFE is the time most women should be paying closer attention. But
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Comment CHECKLIST and I’ll send you the heart markers that every midlife woman should check👇 High cholesterol doesn’t automatically mean you’re on the path to heart disease. And “normal” cholestero
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Comment SOY and I’ll show you the easiest way to use it for hot flushes, mood and energy. 👇👇👇 Soy is one of the most misunderstood foods in midlife.😢 When used properly, it can support: – hot fl
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Some women start HRT and feel amazing. Others… barely notice a difference.😞 And that’s where a lot of women get stuck. Because no one explains this part: Hormones don’t work in isolation. Your bo
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Comment LABS 👇👇👇 You’re not crazy for still feeling exhausted.😩 Most women I see have already tried: eating better, supplements, even HRT… and still don’t feel like themselves. Because no one
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Comment IRON and I’ll send you what I actually look at first. I see this all the time… Women being told their iron is “fine”, but they’re exhausted, flat, and don’t feel like themselves at all. So t
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A lot of women I see are told their symptoms are “just”perimenopause. And they even go on HRT BUT still don’t feel like themselves.😞 And that’s because something else is being missed: B12 is one of
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About @thewellnesswitches

Aline McCarthy FDN-P💩GUT HEALTH Specialist is a Instagram micro influencer. With 36.4K followers and 12 posts, thewellnesswitches's account shows a follower-to-following ratio of 25.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

thewellnesswitches's engagement rate sits at 3.90%. That's 56% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, photos tend to get 33.6x more engagement than videos. Content shows up about every 96 days. Captions lean detailed, averaging 1063 characters.

3.90% engagement rate — 56% above average for 10K-100K follower accounts.
17% videos, 83% photos. Photos get 33.6x more engagement here.
Posts about every 96 days.
25.4:1 follower-to-following ratio.

FAQs About @thewellnesswitches

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thewellnesswitches
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@thewellnesswitches

Aline McCarthy FDN-P💩GUT HEALTH Specialist

Public
Posts
12
Followers
36.4K
Top Hashtags
#perimenopausehealth#guthealthy#perimenopause#menopause#midlifestyle#ibs#ibsawareness#ibsfriendly

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot
Following
1.4K
Avg. Likes
1.4K
Avg. Comments
11
Engagement
3.90%

💩GUT &PERI/MENOPAUSE SPECIALIST Women 40s/50s 💪Science based →proven with 100s of women ⚡️From bloated,exhausted →magn...

thewellnesswitches.com.au/link...
#igers
#artwork
#catsofinstagram