@thomas.debock
Thomas De Bock
β¦οΈ2h10 marathon guy β οΈ @runnerslabathleticsteam β₯οΈ Coach @fuel2run_coaching β£οΈ PhDβer sport management @bsw_ugent π#bockie
@thomas.debock Profile Analysis Summary
Based on the last 12 posts
When we look at how thomas.debock's audience interacts with their content, we see an engagement rate of 13.06% β that's about 602 likes and 25 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 161% higher, which suggests a genuinely engaged community.
Looking at content mix, about 17% of recent posts are videos and 83% are photos. Interestingly, photo content tends to spark 1.4x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 127 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 310 characters.
Key Metrics
4.8K
Followers
808
Following
12
Total Posts
13.07%
Engagement Rate
602
Avg Likes
25
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
4,798 followers
13.06% engagement rate
12 posts, 25 avg comments
5.9:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
7.2K
Total Likes
303
Total Comments
Engagement Rate
Your engagement rate is 161% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 20% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment engagement is typical for Nano (1K-10K) accounts. Maintain your current interaction strategy.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
30th best marathon runner in the world ππ€― πΈ: @quintenlafort #madness #worldchampionships #mara...
View on Instagram
BELGIAN MARATHON CHAMP in 2h10β45π§πͺπ§πͺπ§πͺ π·: @johnny_de_ceulaerde_fotografie
View on Instagram
Analyzed 12 posts. Top content receives 2.3K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 171 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">61.8</span>%
Likes Trend
-61.5%
Before: 869 avg
After: 335 avg
Comments Trend
-68.3%
Before: 38 avg
After: 12 avg
Total Engagement
-61.8%
Before: 907 avg
After: 347 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 310 characters. Short captions (1-100 chars) perform best with 1.2K avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 3.0 hashtags per post. Posts without hashtags perform 251 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 4.8K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.168
GoodEngagement Rate
13.06%
Above averageTotal Followers
4.8K
Following 808- β’ Good ratio - more followers than following
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 602 likes and 25 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Travel & Adventure
Content related to travel destinations and adventures
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 1.8K accounts.
Best Time to Post
Best performing time: Monday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @thomas.debock's recent content
@thomas.debock's engagement rate of 13.06% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 127 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 3.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 310 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.